Shake and Bake
Workouts
Saturday 7/24/21 @ 11:58 AM
✅
564kj
87rpm
44%
19mph
Wednesday 10/6/21 @ 8:1 PM
517kj
83rpm
43%
19mph
Tuesday 9/13/22 @ 8:5 PM
✅
282kj
90rpm
41%
19mph
Monday 9/12/22 @ 4:56 PM
245kj
75rpm
44%
18mph
Sunday 4/10/22 @ 2:17 PM
379kj
81rpm
42%
18mph
Friday 10/29/21 @ 9:1 PM
✅
411kj
78rpm
46%
19mph
Tuesday 10/6/20 @ 11:22 PM
✅
322kj
75rpm
51%
20mph
Tuesday 10/6/20 @ 11:36 PM
229kj
71rpm
48%
19mph
Wednesday 8/19/20 @ 12:28 PM
334kj
79rpm
40%
17mph
Monday 8/3/20 @ 8:36 PM
✅
462kj
82rpm
46%
20mph
Friday 7/10/20 @ 11:41 AM
152kj
80rpm
42%
17mph
Thursday 7/16/20 @ 6:10 PM
✅
261kj
73rpm
48%
18mph
Monday 1/27/20 @ 12:28 PM
252kj
82rpm
43%
18mph
Sunday 6/14/20 @ 9:22 PM
✅
305kj
78rpm
48%
20mph
Friday 5/22/20 @ 11:59 AM
145kj
80rpm
40%
16mph
Monday 5/25/20 @ 5:55 PM
✅
512kj
83rpm
48%
21mph
Wednesday 6/19/19 @ 1:39 PM
388kj
82rpm
42%
18mph
Thursday 10/3/19 @ 7:12 PM
✅
463kj
78rpm
48%
20mph
Wednesday 11/21/18 @ 1:38 PM
✅
310kj
86rpm
37%
16mph
Monday 11/19/18 @ 5:58 PM
kj
rpm
%
0mph
Workouts
517
kj
Wednesday 10/6/21
379
kj
Sunday 4/10/22
252
kj
Monday 1/27/20