Shake and Bake
Workouts
Monday 2/5/24 @ 2:54 PM
675kj
80rpm
49%
21mph
Monday 2/6/23 @ 11:6 AM
✅
1284kj
93rpm
58%
26mph
Wednesday 9/13/23 @ 2:36 PM
626kj
80rpm
48%
20mph
Monday 1/1/24 @ 8:42 PM
✅
1382kj
77rpm
68%
27mph
Friday 5/5/23 @ 1:55 PM
609kj
85rpm
45%
20mph
Thursday 2/9/23 @ 10:57 AM
✅
1297kj
91rpm
59%
27mph
Monday 6/5/23 @ 3:31 PM
647kj
88rpm
45%
20mph
Saturday 4/1/23 @ 11:55 AM
✅
1287kj
100rpm
55%
27mph
Friday 9/15/23 @ 5:41 PM
513kj
86rpm
47%
21mph
Monday 10/2/23 @ 11:33 PM
✅
1044kj
94rpm
60%
27mph
Thursday 9/7/23 @ 1:52 PM
162kj
88rpm
45%
21mph
Friday 9/8/23 @ 9:59 AM
✅
306kj
92rpm
57%
26mph
Wednesday 8/2/23 @ 5:57 PM
286kj
81rpm
45%
19mph
Thursday 6/15/23 @ 11:29 AM
✅
617kj
89rpm
59%
26mph
Wednesday 6/14/23 @ 1:48 PM
451kj
88rpm
44%
20mph
Monday 6/19/23 @ 11:7 AM
✅
901kj
87rpm
59%
26mph
Saturday 5/13/23 @ 6:45 PM
293kj
81rpm
46%
20mph
Wednesday 10/26/22 @ 10:55 AM
✅
743kj
86rpm
65%
28mph
Saturday 2/18/23 @ 1:4 PM
429kj
83rpm
45%
19mph
Friday 2/17/23 @ 10:58 AM
✅
879kj
83rpm
61%
26mph
Workouts
626
kj
Wednesday 9/13/23
609
kj
Friday 5/5/23
647
kj
Monday 6/5/23
286
kj
Wednesday 8/2/23
451
kj
Wednesday 6/14/23
293
kj
Saturday 5/13/23
429
kj
Saturday 2/18/23