Shake and Bake
Workouts
Thursday 7/22/21 @ 7:23 PM
✅
205kj
89rpm
38%
17mph
Thursday 11/12/20 @ 3:16 PM
155kj
79rpm
36%
15mph
Monday 12/14/20 @ 5:30 PM
✅
297kj
81rpm
40%
17mph
Monday 3/2/20 @ 10:20 PM
231kj
79rpm
36%
15mph
Wednesday 12/2/20 @ 6:16 PM
✅
433kj
85rpm
39%
17mph
Saturday 9/5/20 @ 11:56 AM
355kj
77rpm
39%
16mph
Monday 11/23/20 @ 4:18 PM
✅
320kj
87rpm
38%
17mph
Monday 11/23/20 @ 5:0 PM
250kj
81rpm
36%
15mph
Thursday 8/27/20 @ 11:43 AM
✅
417kj
84rpm
39%
17mph
Saturday 11/14/20 @ 2:15 PM
336kj
77rpm
39%
16mph
Wednesday 11/11/20 @ 1:13 PM
✅
289kj
83rpm
38%
17mph
Tuesday 10/6/20 @ 9:9 PM
232kj
83rpm
35%
15mph
Friday 6/12/20 @ 12:24 PM
✅
416kj
86rpm
39%
17mph
Saturday 6/13/20 @ 2:25 PM
331kj
85rpm
36%
16mph
Monday 6/8/20 @ 11:53 AM
✅
338kj
83rpm
41%
18mph
Monday 6/24/19 @ 7:30 PM
279kj
77rpm
41%
16mph
Wednesday 2/19/20 @ 1:21 PM
✅
298kj
85rpm
39%
17mph
Tuesday 2/18/20 @ 10:56 PM
260kj
80rpm
37%
15mph
Tuesday 8/13/19 @ 11:53 AM
211kj
79rpm
35%
14mph
Monday 8/19/19 @ 12:2 PM
✅
218kj
80rpm
36%
15mph
Workouts
155
kj
Thursday 11/12/20
231
kj
Monday 3/2/20
336
kj
Saturday 11/14/20
232
kj
Tuesday 10/6/20
331
kj
Saturday 6/13/20
211
kj
Tuesday 8/13/19