Shake and Bake
Workouts
Saturday 7/10/21 @ 4:17 PM
✅
134kj
81rpm
45%
19mph
Tuesday 7/6/21 @ 2:41 AM
95kj
70rpm
43%
16mph
Monday 5/3/21 @ 1:10 PM
✅
259kj
75rpm
48%
19mph
Friday 5/14/21 @ 11:0 AM
156kj
65rpm
43%
15mph
Tuesday 5/11/21 @ 9:57 PM
✅
352kj
73rpm
46%
18mph
Wednesday 5/12/21 @ 12:55 AM
248kj
64rpm
44%
15mph
Thursday 2/18/21 @ 5:43 AM
161kj
77rpm
45%
18mph
Tuesday 1/12/21 @ 10:0 PM
✅
171kj
76rpm
46%
18mph
Wednesday 12/30/20 @ 3:49 PM
154kj
77rpm
45%
18mph
Wednesday 12/23/20 @ 12:29 PM
✅
173kj
76rpm
46%
19mph
Wednesday 12/23/20 @ 4:28 PM
✅
251kj
76rpm
46%
18mph
Wednesday 12/23/20 @ 4:29 PM
218kj
67rpm
47%
17mph
Monday 12/7/20 @ 6:3 PM
✅
156kj
64rpm
51%
17mph
Wednesday 11/11/20 @ 4:30 PM
149kj
69rpm
46%
17mph
Friday 11/13/20 @ 11:13 PM
✅
163kj
78rpm
45%
18mph
Thursday 11/19/20 @ 12:39 AM
109kj
63rpm
44%
15mph
Sunday 8/9/20 @ 7:20 PM
✅
192kj
63rpm
56%
19mph
Saturday 6/13/20 @ 12:45 AM
136kj
55rpm
53%
16mph
Monday 11/4/19 @ 4:19 PM
121kj
76rpm
40%
16mph
Sunday 11/3/19 @ 12:44 PM
✅
135kj
76rpm
42%
17mph
Workouts
248
kj
Wednesday 5/12/21
161
kj
Thursday 2/18/21
154
kj
Wednesday 12/30/20
136
kj
Saturday 6/13/20