Shake and Bake
Workouts
Saturday 3/27/21 @ 11:29 PM
240kj
87rpm
41%
18mph
Tuesday 4/6/21 @ 12:19 PM
✅
252kj
90rpm
40%
18mph
Sunday 4/4/21 @ 2:40 AM
✅
183kj
77rpm
48%
19mph
Thursday 7/29/21 @ 11:44 PM
151kj
79rpm
43%
18mph
Sunday 5/30/21 @ 6:4 PM
✅
237kj
81rpm
44%
18mph
Tuesday 3/16/21 @ 12:23 PM
212kj
78rpm
42%
17mph
Thursday 12/26/19 @ 3:52 AM
204kj
75rpm
43%
17mph
Wednesday 12/18/19 @ 12:16 AM
✅
333kj
79rpm
50%
20mph
Sunday 6/7/20 @ 10:25 PM
313kj
87rpm
41%
18mph
Thursday 1/28/21 @ 12:30 PM
✅
358kj
84rpm
41%
18mph
Friday 11/13/20 @ 11:13 PM
163kj
78rpm
45%
18mph
Tuesday 12/8/20 @ 2:2 PM
✅
195kj
84rpm
46%
19mph
Friday 11/27/20 @ 6:43 PM
347kj
76rpm
45%
18mph
Thursday 11/26/20 @ 12:55 PM
✅
450kj
80rpm
48%
20mph
Sunday 8/9/20 @ 7:20 PM
192kj
63rpm
56%
19mph
Thursday 6/4/20 @ 12:32 PM
✅
244kj
70rpm
57%
21mph
Saturday 2/8/20 @ 5:26 AM
150kj
66rpm
49%
18mph
Thursday 2/6/20 @ 3:28 AM
✅
210kj
71rpm
54%
20mph
Saturday 11/16/19 @ 3:37 PM
191kj
73rpm
43%
16mph
Thursday 12/5/19 @ 6:0 PM
✅
282kj
82rpm
46%
19mph
Workouts
240
kj
Saturday 3/27/21
313
kj
Sunday 6/7/20
150
kj
Saturday 2/8/20