Shake and Bake
Workouts
Sunday 12/27/20 @ 7:38 PM
232kj
75rpm
45%
18mph
Wednesday 12/16/20 @ 12:25 AM
✅
243kj
78rpm
45%
18mph
Friday 5/14/21 @ 1:21 PM
✅
224kj
75rpm
45%
18mph
Friday 2/19/21 @ 4:36 PM
217kj
79rpm
42%
17mph
Tuesday 1/21/20 @ 4:2 AM
204kj
72rpm
45%
17mph
Saturday 5/29/21 @ 3:31 PM
✅
222kj
77rpm
44%
17mph
Saturday 5/16/20 @ 4:45 AM
198kj
89rpm
36%
17mph
Monday 1/11/21 @ 10:47 PM
✅
233kj
80rpm
43%
18mph
Thursday 12/17/20 @ 5:52 PM
✅
152kj
73rpm
46%
18mph
Saturday 12/12/20 @ 4:39 PM
105kj
61rpm
43%
15mph
Tuesday 11/24/20 @ 6:37 PM
✅
119kj
83rpm
38%
16mph
Tuesday 11/24/20 @ 12:54 PM
113kj
69rpm
42%
16mph
Saturday 5/16/20 @ 4:58 PM
✅
244kj
82rpm
43%
18mph
Sunday 5/17/20 @ 3:57 PM
207kj
83rpm
40%
17mph
Saturday 5/2/20 @ 1:59 PM
252kj
72rpm
48%
18mph
Saturday 5/2/20 @ 2:0 PM
✅
255kj
72rpm
48%
19mph
Monday 4/6/20 @ 3:40 AM
✅
167kj
77rpm
46%
18mph
Thursday 4/2/20 @ 1:17 PM
126kj
80rpm
40%
17mph
Sunday 3/15/20 @ 4:17 AM
✅
245kj
63rpm
52%
18mph
Saturday 3/7/20 @ 1:23 AM
206kj
69rpm
46%
17mph
Workouts
232
kj
Sunday 12/27/20
198
kj
Saturday 5/16/20
207
kj
Sunday 5/17/20
252
kj
Saturday 5/2/20
206
kj
Saturday 3/7/20