Shake and Bake
Workouts
Tuesday 1/21/20 @ 4:2 AM
✅
204kj
72rpm
45%
17mph
Wednesday 5/26/21 @ 3:45 PM
kj
rpm
%
0mph
Sunday 5/16/21 @ 3:26 PM
✅
341kj
83rpm
41%
18mph
Wednesday 11/11/20 @ 4:18 PM
299kj
74rpm
42%
17mph
Friday 5/14/21 @ 1:21 PM
✅
224kj
75rpm
45%
18mph
Monday 2/22/21 @ 6:32 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 12:33 AM
✅
325kj
82rpm
41%
17mph
Thursday 6/25/20 @ 3:41 PM
307kj
82rpm
40%
17mph
Monday 11/16/20 @ 6:12 PM
✅
230kj
85rpm
41%
18mph
Sunday 7/19/20 @ 4:48 PM
205kj
84rpm
39%
17mph
Friday 8/7/20 @ 3:55 AM
✅
215kj
76rpm
43%
17mph
Wednesday 7/8/20 @ 4:0 PM
191kj
76rpm
40%
16mph
Friday 7/3/20 @ 12:17 AM
✅
348kj
78rpm
44%
18mph
Tuesday 2/18/20 @ 4:40 PM
335kj
74rpm
44%
17mph
Tuesday 6/23/20 @ 4:26 AM
✅
344kj
85rpm
40%
18mph
Wednesday 6/24/20 @ 3:55 PM
303kj
73rpm
42%
16mph
Thursday 6/4/20 @ 4:39 AM
✅
256kj
76rpm
47%
18mph
Wednesday 6/3/20 @ 9:58 PM
141kj
70rpm
39%
15mph
Wednesday 5/6/20 @ 4:43 AM
53kj
76rpm
31%
12mph
Saturday 12/21/19 @ 3:43 PM
✅
57kj
69rpm
36%
13mph
Workouts
299
kj
Wednesday 11/11/20
307
kj
Thursday 6/25/20
205
kj
Sunday 7/19/20
191
kj
Wednesday 7/8/20