Shake and Bake
Workouts
Monday 11/22/21 @ 6:47 PM
✅
438kj
85rpm
53%
23mph
Saturday 6/5/21 @ 6:53 AM
271kj
94rpm
41%
19mph
Tuesday 7/5/22 @ 6:37 AM
✅
430kj
87rpm
52%
23mph
Saturday 7/9/22 @ 8:57 AM
305kj
90rpm
44%
20mph
Sunday 11/6/22 @ 9:11 AM
✅
652kj
87rpm
52%
23mph
Sunday 2/26/23 @ 6:39 PM
370kj
84rpm
42%
18mph
Monday 6/20/22 @ 11:43 AM
✅
442kj
91rpm
51%
23mph
Sunday 6/26/22 @ 3:22 PM
292kj
93rpm
42%
20mph
Wednesday 7/10/19 @ 7:24 AM
✅
237kj
87rpm
49%
21mph
Friday 10/8/21 @ 3:25 PM
178kj
95rpm
40%
19mph
Monday 3/15/21 @ 6:35 PM
✅
383kj
83rpm
61%
26mph
Wednesday 8/19/20 @ 7:55 AM
281kj
77rpm
56%
23mph
Thursday 2/11/21 @ 7:33 AM
✅
464kj
84rpm
55%
23mph
Sunday 9/20/20 @ 6:43 PM
269kj
94rpm
41%
19mph
Sunday 8/9/20 @ 7:41 AM
✅
657kj
87rpm
52%
23mph
Friday 1/1/21 @ 7:56 PM
456kj
90rpm
44%
20mph
Thursday 10/29/20 @ 7:34 AM
✅
661kj
88rpm
51%
23mph
Saturday 11/21/20 @ 11:22 AM
468kj
93rpm
43%
20mph
Wednesday 8/26/20 @ 12:6 PM
✅
343kj
85rpm
57%
24mph
Thursday 8/20/20 @ 7:0 AM
181kj
77rpm
52%
21mph
Workouts
271
kj
Saturday 6/5/21
370
kj
Sunday 2/26/23
292
kj
Sunday 6/26/22
178
kj
Friday 10/8/21
269
kj
Sunday 9/20/20
456
kj
Friday 1/1/21
468
kj
Saturday 11/21/20