Shake and Bake
Workouts
Wednesday 1/6/21 @ 11:1 AM
✅
737kj
97rpm
51%
24mph
Thursday 1/7/21 @ 11:41 AM
729kj
90rpm
53%
24mph
Monday 2/21/22 @ 11:59 PM
722kj
95rpm
51%
24mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Thursday 9/30/21 @ 3:22 AM
650kj
90rpm
50%
23mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Sunday 5/2/21 @ 11:59 PM
✅
802kj
95rpm
53%
25mph
Friday 10/15/21 @ 10:11 AM
714kj
89rpm
53%
24mph
Sunday 6/27/21 @ 6:1 PM
595kj
97rpm
46%
22mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Tuesday 1/19/21 @ 11:2 AM
✅
734kj
99rpm
50%
24mph
Monday 1/18/21 @ 2:4 PM
708kj
89rpm
53%
24mph
Wednesday 1/13/21 @ 11:0 AM
97kj
0rpm
0%
0mph
Wednesday 1/13/21 @ 10:58 AM
✅
455kj
93rpm
51%
23mph
Sunday 8/23/20 @ 3:53 PM
✅
496kj
93rpm
53%
24mph
Tuesday 1/21/20 @ 11:50 AM
486kj
91rpm
52%
24mph
Tuesday 3/10/20 @ 1:6 AM
453kj
94rpm
50%
23mph
Tuesday 2/25/20 @ 11:46 AM
✅
492kj
91rpm
53%
24mph
Sunday 6/28/20 @ 5:25 PM
✅
746kj
94rpm
52%
24mph
Thursday 7/4/19 @ 10:4 AM
720kj
95rpm
51%
24mph
Workouts
722
kj
Monday 2/21/22
650
kj
Thursday 9/30/21
595
kj
Sunday 6/27/21
708
kj
Monday 1/18/21
97
kj
Wednesday 1/13/21
486
kj
Tuesday 1/21/20
720
kj
Thursday 7/4/19