Shake and Bake
Workouts
Tuesday 4/20/21 @ 8:13 PM
✅
504kj
85rpm
48%
21mph
Monday 4/19/21 @ 6:12 PM
413kj
93rpm
41%
19mph
Friday 4/9/21 @ 5:48 AM
✅
505kj
84rpm
48%
21mph
Tuesday 10/25/22 @ 9:37 PM
388kj
91rpm
41%
19mph
Wednesday 3/23/22 @ 8:53 PM
✅
478kj
90rpm
44%
20mph
Wednesday 3/23/22 @ 5:19 PM
426kj
96rpm
40%
19mph
Sunday 8/1/21 @ 9:21 AM
✅
526kj
84rpm
49%
21mph
Saturday 7/31/21 @ 7:34 PM
421kj
95rpm
41%
19mph
Tuesday 2/16/21 @ 7:20 PM
✅
751kj
85rpm
50%
22mph
Sunday 2/14/21 @ 2:35 PM
529kj
93rpm
41%
19mph
Saturday 10/10/20 @ 4:1 PM
433kj
91rpm
39%
18mph
Thursday 7/4/19 @ 1:35 PM
✅
440kj
91rpm
39%
19mph
Wednesday 9/2/20 @ 7:0 PM
✅
303kj
89rpm
45%
20mph
Saturday 8/29/20 @ 7:32 PM
264kj
88rpm
42%
19mph
Monday 7/20/20 @ 7:29 PM
✅
465kj
89rpm
45%
20mph
Thursday 7/16/20 @ 5:14 PM
413kj
92rpm
42%
19mph
Monday 7/13/20 @ 7:46 PM
✅
460kj
89rpm
44%
20mph
Wednesday 7/10/19 @ 1:29 PM
436kj
97rpm
36%
19mph
Sunday 6/21/20 @ 3:35 PM
✅
294kj
87rpm
45%
20mph
Sunday 6/14/20 @ 8:58 PM
267kj
90rpm
42%
19mph
Workouts
413
kj
Monday 4/19/21
388
kj
Tuesday 10/25/22
426
kj
Wednesday 3/23/22
433
kj
Saturday 10/10/20
264
kj
Saturday 8/29/20
436
kj
Wednesday 7/10/19