Shake and Bake
Workouts
Monday 1/10/22 @ 7:12 PM
154kj
87rpm
34%
15mph
Wednesday 3/16/22 @ 2:58 AM
✅
331kj
87rpm
47%
21mph
Monday 6/14/21 @ 4:56 PM
141kj
89rpm
32%
15mph
Thursday 5/27/21 @ 1:33 AM
✅
329kj
91rpm
45%
21mph
Saturday 4/11/20 @ 4:0 PM
585kj
87rpm
38%
17mph
Sunday 4/12/20 @ 8:18 PM
✅
1081kj
92rpm
46%
21mph
Thursday 5/28/20 @ 4:8 PM
167kj
91rpm
34%
16mph
Tuesday 9/29/20 @ 2:27 AM
✅
337kj
92rpm
45%
21mph
Wednesday 9/2/20 @ 3:54 PM
416kj
87rpm
39%
17mph
Thursday 9/24/20 @ 12:17 AM
✅
738kj
96rpm
45%
21mph
Friday 5/8/20 @ 3:36 PM
582kj
89rpm
37%
17mph
Monday 5/11/20 @ 11:59 PM
✅
1125kj
91rpm
48%
22mph
Tuesday 7/30/19 @ 4:48 PM
320kj
87rpm
39%
17mph
Thursday 11/7/19 @ 12:20 AM
✅
543kj
88rpm
48%
21mph
Friday 2/1/19 @ 6:28 PM
581kj
83rpm
39%
17mph
Sunday 12/17/17 @ 10:41 PM
✅
867kj
80rpm
47%
20mph
Thursday 1/17/19 @ 3:30 PM
214kj
79rpm
35%
15mph
Thursday 1/17/19 @ 1:53 AM
✅
452kj
85rpm
46%
20mph
Wednesday 1/16/19 @ 5:0 PM
282kj
82rpm
39%
17mph
Wednesday 1/16/19 @ 12:48 AM
✅
542kj
86rpm
49%
21mph
Workouts
154
kj
Monday 1/10/22
141
kj
Monday 6/14/21
585
kj
Saturday 4/11/20
167
kj
Thursday 5/28/20
582
kj
Friday 5/8/20
581
kj
Friday 2/1/19
282
kj
Wednesday 1/16/19