Shake and Bake
VS
Workouts
Monday 8/8/22 @ 5:8 PM
209kj
86rpm
33%
15mph
Monday 7/19/21 @ 12:5 AM
✅
276kj
79rpm
38%
16mph
Monday 11/16/20 @ 5:26 PM
✅
200kj
85rpm
38%
17mph
Thursday 12/1/22 @ 1:38 AM
83kj
64rpm
32%
12mph
Monday 2/7/22 @ 4:36 PM
✅
332kj
87rpm
35%
16mph
Monday 5/9/22 @ 11:21 PM
192kj
75rpm
31%
12mph
Saturday 11/23/19 @ 6:32 PM
276kj
84rpm
38%
16mph
Monday 1/27/20 @ 1:54 AM
✅
280kj
82rpm
38%
16mph
Saturday 4/11/20 @ 4:0 PM
585kj
87rpm
38%
17mph
Saturday 4/11/20 @ 3:56 PM
✅
602kj
83rpm
39%
17mph
Wednesday 9/2/20 @ 3:54 PM
416kj
87rpm
39%
17mph
Saturday 8/15/20 @ 11:59 AM
✅
422kj
82rpm
38%
17mph
Sunday 6/28/20 @ 5:25 PM
✅
299kj
86rpm
39%
17mph
Saturday 7/13/19 @ 12:16 PM
242kj
78rpm
37%
15mph
Tuesday 6/23/20 @ 5:15 PM
✅
158kj
85rpm
42%
18mph
Wednesday 5/27/20 @ 9:10 PM
69kj
71rpm
33%
12mph
Tuesday 1/21/20 @ 6:19 PM
191kj
86rpm
38%
17mph
Monday 1/20/20 @ 4:24 PM
✅
201kj
77rpm
42%
17mph
Tuesday 7/30/19 @ 4:48 PM
✅
320kj
87rpm
39%
17mph
Friday 11/15/19 @ 12:44 AM
318kj
75rpm
42%
17mph
adams_shannon
Oregon
160
🔥
VS
broken_mustspin
New Hampshire
104
Workouts
209
kj
Monday 8/8/22
192
kj
Monday 5/9/22
276
kj
Saturday 11/23/19
585
kj
Saturday 4/11/20
242
kj
Saturday 7/13/19
191
kj
Tuesday 1/21/20