Shake and Bake
VS
Workouts
Tuesday 1/17/23 @ 4:11 PM
467kj
87rpm
34%
15mph
Tuesday 2/21/23 @ 12:33 AM
✅
580kj
82rpm
39%
17mph
Thursday 10/14/21 @ 4:55 PM
301kj
83rpm
36%
16mph
Wednesday 11/23/22 @ 1:25 AM
✅
377kj
72rpm
42%
17mph
Saturday 10/1/22 @ 6:13 PM
254kj
84rpm
36%
16mph
Wednesday 11/9/22 @ 1:5 AM
✅
275kj
80rpm
39%
16mph
Tuesday 6/9/20 @ 3:5 PM
192kj
82rpm
40%
17mph
Tuesday 6/9/20 @ 10:5 AM
✅
278kj
80rpm
47%
19mph
Sunday 5/24/20 @ 3:54 PM
194kj
80rpm
40%
17mph
Tuesday 5/26/20 @ 2:44 PM
✅
229kj
77rpm
44%
18mph
Sunday 5/24/20 @ 3:5 PM
59kj
87rpm
36%
16mph
Tuesday 5/26/20 @ 1:55 PM
✅
87kj
86rpm
43%
19mph
Saturday 5/16/20 @ 3:5 PM
121kj
88rpm
37%
16mph
Sunday 5/10/20 @ 2:5 PM
✅
145kj
92rpm
38%
18mph
Monday 5/4/20 @ 4:30 PM
183kj
89rpm
36%
16mph
Tuesday 4/14/20 @ 1:34 AM
✅
203kj
84rpm
39%
17mph
Thursday 4/16/20 @ 4:54 PM
184kj
85rpm
38%
16mph
Thursday 4/16/20 @ 1:53 PM
✅
186kj
79rpm
41%
16mph
Friday 2/14/20 @ 7:4 PM
✅
275kj
85rpm
37%
16mph
Tuesday 3/17/20 @ 12:57 AM
235kj
84rpm
35%
15mph
adams_shannon
Oregon
37
VS
bmwbikerchick
Dallas, GA (Atl)
152
🔥
Workouts
467
kj
Tuesday 1/17/23
301
kj
Thursday 10/14/21
254
kj
Saturday 10/1/22
183
kj
Monday 5/4/20
235
kj
Tuesday 3/17/20