Shake and Bake
VS
Workouts
Monday 1/2/23 @ 4:56 PM
151kj
81rpm
35%
15mph
Thursday 1/19/23 @ 1:28 AM
✅
218kj
84rpm
40%
17mph
Saturday 10/1/22 @ 6:13 PM
254kj
84rpm
36%
16mph
Wednesday 11/9/22 @ 11:24 PM
✅
280kj
84rpm
38%
16mph
Wednesday 12/2/20 @ 7:4 PM
58kj
91rpm
35%
16mph
Wednesday 12/2/20 @ 7:3 PM
✅
102kj
87rpm
45%
20mph
Friday 7/17/20 @ 5:8 PM
131kj
89rpm
37%
17mph
Friday 7/10/20 @ 10:42 PM
✅
206kj
87rpm
46%
20mph
Sunday 6/14/20 @ 4:34 PM
93kj
85rpm
38%
17mph
Sunday 6/14/20 @ 4:29 PM
✅
145kj
80rpm
47%
20mph
Tuesday 6/9/20 @ 3:5 PM
192kj
82rpm
40%
17mph
Tuesday 6/9/20 @ 10:2 AM
✅
255kj
79rpm
45%
19mph
Sunday 6/7/20 @ 4:13 PM
207kj
89rpm
38%
17mph
Sunday 6/7/20 @ 9:45 PM
✅
233kj
81rpm
43%
18mph
Sunday 5/24/20 @ 3:5 PM
59kj
87rpm
36%
16mph
Sunday 5/24/20 @ 3:5 PM
✅
80kj
85rpm
42%
18mph
Monday 7/29/19 @ 4:17 PM
✅
131kj
89rpm
37%
17mph
Sunday 8/18/19 @ 6:5 PM
129kj
84rpm
38%
16mph
Saturday 10/20/18 @ 6:7 PM
392kj
87rpm
38%
17mph
Sunday 10/21/18 @ 3:10 PM
✅
453kj
83rpm
42%
18mph
adams_shannon
Oregon
13
VS
blndbmbshll
🦋MMM🦋 Admin
153
🔥
Workouts
151
kj
Monday 1/2/23
254
kj
Saturday 10/1/22
58
kj
Wednesday 12/2/20
392
kj
Saturday 10/20/18