Shake and Bake
VS
Workouts
Monday 1/31/22 @ 5:31 PM
164kj
84rpm
36%
16mph
Wednesday 3/16/22 @ 1:17 PM
✅
223kj
78rpm
43%
18mph
Thursday 12/3/20 @ 6:48 PM
361kj
86rpm
37%
16mph
Saturday 11/21/20 @ 12:57 PM
✅
498kj
81rpm
44%
19mph
Friday 7/24/20 @ 4:21 PM
285kj
84rpm
38%
17mph
Saturday 11/7/20 @ 4:6 PM
✅
321kj
80rpm
42%
17mph
Sunday 5/24/20 @ 5:3 PM
58kj
90rpm
35%
16mph
Saturday 10/10/20 @ 3:5 PM
✅
75kj
82rpm
42%
18mph
Sunday 5/24/20 @ 4:47 PM
93kj
91rpm
36%
17mph
Saturday 10/10/20 @ 2:49 PM
✅
129kj
78rpm
46%
19mph
Sunday 5/24/20 @ 3:33 PM
130kj
82rpm
40%
17mph
Saturday 10/10/20 @ 1:33 PM
✅
162kj
79rpm
45%
18mph
Wednesday 5/20/20 @ 4:0 PM
201kj
87rpm
38%
17mph
Saturday 5/16/20 @ 4:55 PM
✅
274kj
82rpm
46%
19mph
Wednesday 2/26/20 @ 4:23 PM
205kj
86rpm
39%
17mph
Wednesday 2/26/20 @ 4:32 PM
✅
232kj
80rpm
44%
18mph
Tuesday 4/23/19 @ 3:44 PM
✅
291kj
72rpm
42%
17mph
Wednesday 4/24/19 @ 12:57 PM
281kj
61rpm
45%
15mph
Saturday 5/25/19 @ 4:56 PM
256kj
71rpm
41%
16mph
Thursday 5/23/19 @ 9:1 PM
✅
341kj
63rpm
50%
17mph
adams_shannon
Oregon
12
VS
besteveryet
IG|BestEverYet2.0
102
🔥
Workouts
361
kj
Thursday 12/3/20
201
kj
Wednesday 5/20/20
205
kj
Wednesday 2/26/20
281
kj
Wednesday 4/24/19
256
kj
Saturday 5/25/19