Shake and Bake
Workouts
Thursday 2/1/24 @ 6:26 PM
131kj
82rpm
32%
14mph
Thursday 6/24/21 @ 11:24 PM
✅
189kj
84rpm
38%
16mph
Sunday 5/30/21 @ 4:17 PM
165kj
85rpm
36%
16mph
Wednesday 7/21/21 @ 12:35 AM
✅
193kj
83rpm
38%
17mph
Tuesday 9/3/19 @ 4:21 PM
199kj
86rpm
39%
17mph
Wednesday 1/18/23 @ 10:18 PM
✅
205kj
79rpm
40%
17mph
Monday 7/6/20 @ 4:9 PM
✅
329kj
89rpm
39%
17mph
Sunday 12/4/22 @ 11:46 PM
323kj
78rpm
39%
16mph
Wednesday 3/4/20 @ 4:39 PM
✅
410kj
86rpm
39%
17mph
Saturday 2/20/21 @ 8:42 PM
400kj
80rpm
40%
17mph
Monday 10/5/20 @ 3:53 PM
✅
411kj
88rpm
38%
17mph
Monday 11/23/20 @ 11:39 PM
153kj
72rpm
27%
11mph
Sunday 3/24/19 @ 5:14 PM
✅
589kj
86rpm
38%
17mph
Saturday 7/18/20 @ 2:5 PM
546kj
77rpm
40%
16mph
Monday 5/11/20 @ 3:19 PM
✅
287kj
87rpm
37%
17mph
Monday 5/11/20 @ 9:45 PM
266kj
80rpm
39%
16mph
Saturday 4/4/20 @ 2:57 PM
✅
375kj
88rpm
37%
17mph
Saturday 4/4/20 @ 8:57 PM
336kj
83rpm
37%
16mph
Wednesday 7/24/19 @ 4:18 PM
✅
139kj
90rpm
38%
17mph
Saturday 2/1/20 @ 12:23 PM
86kj
81rpm
32%
14mph
Workouts
165
kj
Sunday 5/30/21
199
kj
Tuesday 9/3/19
153
kj
Monday 11/23/20
546
kj
Saturday 7/18/20
266
kj
Monday 5/11/20
336
kj
Saturday 4/4/20