Shake and Bake
Workouts
Saturday 2/12/22 @ 5:16 PM
494kj
87rpm
35%
16mph
Sunday 3/28/21 @ 1:59 PM
✅
1026kj
88rpm
47%
21mph
Sunday 5/17/20 @ 3:3 PM
419kj
85rpm
40%
17mph
Saturday 4/23/22 @ 4:9 PM
✅
643kj
81rpm
46%
19mph
Monday 6/22/20 @ 4:15 PM
190kj
93rpm
35%
16mph
Monday 8/30/21 @ 1:3 PM
✅
315kj
76rpm
50%
20mph
Monday 1/27/20 @ 5:1 PM
284kj
90rpm
37%
17mph
Saturday 9/25/21 @ 7:25 PM
✅
570kj
91rpm
47%
22mph
Saturday 2/22/20 @ 6:43 PM
273kj
85rpm
37%
16mph
Tuesday 5/11/21 @ 7:34 PM
✅
515kj
82rpm
49%
21mph
Thursday 10/8/20 @ 4:46 PM
261kj
84rpm
37%
16mph
Tuesday 11/10/20 @ 9:26 PM
✅
436kj
83rpm
46%
19mph
Friday 9/25/20 @ 4:22 PM
406kj
90rpm
37%
17mph
Friday 12/4/20 @ 8:25 PM
✅
653kj
85rpm
47%
20mph
Saturday 7/27/19 @ 4:40 PM
✅
424kj
86rpm
39%
17mph
Monday 10/12/20 @ 8:23 PM
409kj
80rpm
40%
17mph
Monday 2/4/19 @ 5:9 PM
310kj
85rpm
39%
17mph
Friday 8/21/20 @ 7:20 PM
✅
504kj
87rpm
47%
21mph
Thursday 4/16/20 @ 6:43 PM
✅
108kj
91rpm
34%
16mph
Thursday 5/7/20 @ 9:17 PM
93kj
84rpm
34%
15mph
Workouts
494
kj
Saturday 2/12/22
419
kj
Sunday 5/17/20
190
kj
Monday 6/22/20
284
kj
Monday 1/27/20
273
kj
Saturday 2/22/20
261
kj
Thursday 10/8/20