Shake and Bake
Workouts
Wednesday 1/5/22 @ 11:30 AM
264kj
79rpm
43%
19mph
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Sunday 12/24/23 @ 2:38 PM
984kj
75rpm
56%
22mph
Saturday 4/9/22 @ 11:25 AM
✅
1140kj
87rpm
53%
23mph
Friday 10/14/22 @ 11:52 AM
583kj
84rpm
57%
21mph
Wednesday 10/5/22 @ 11:0 AM
✅
698kj
86rpm
54%
23mph
Friday 2/3/23 @ 12:32 PM
766kj
80rpm
53%
22mph
Friday 7/22/22 @ 10:50 AM
✅
972kj
85rpm
55%
24mph
Saturday 12/17/22 @ 2:12 PM
571kj
82rpm
30%
21mph
Wednesday 6/22/22 @ 9:56 AM
✅
736kj
88rpm
54%
24mph
Wednesday 8/3/22 @ 11:36 AM
558kj
80rpm
57%
22mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Saturday 3/26/22 @ 2:33 PM
831kj
78rpm
47%
19mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 9/3/22 @ 12:38 PM
1147kj
83rpm
57%
22mph
Tuesday 7/26/22 @ 10:16 AM
✅
1459kj
85rpm
55%
24mph
Wednesday 8/17/22 @ 10:1 AM
622kj
81rpm
59%
22mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Sunday 3/13/22 @ 1:16 PM
424kj
83rpm
45%
19mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Workouts
264
kj
Wednesday 1/5/22
984
kj
Sunday 12/24/23
766
kj
Friday 2/3/23
571
kj
Saturday 12/17/22
558
kj
Wednesday 8/3/22
831
kj
Saturday 3/26/22
1147
kj
Saturday 9/3/22
622
kj
Wednesday 8/17/22
424
kj
Sunday 3/13/22