Shake and Bake
Workouts
Saturday 3/19/22 @ 9:19 PM
516kj
83rpm
43%
19mph
Sunday 3/13/22 @ 12:47 PM
✅
1020kj
103rpm
49%
24mph
Friday 2/4/22 @ 12:45 AM
237kj
78rpm
44%
18mph
Saturday 2/5/22 @ 5:57 PM
✅
541kj
96rpm
54%
25mph
Tuesday 12/1/20 @ 12:35 PM
484kj
80rpm
47%
20mph
Saturday 2/27/21 @ 1:56 PM
✅
842kj
92rpm
55%
25mph
Tuesday 2/16/21 @ 1:23 PM
457kj
87rpm
41%
18mph
Monday 2/15/21 @ 6:5 PM
✅
822kj
92rpm
54%
25mph
Saturday 1/30/21 @ 2:2 PM
624kj
81rpm
48%
20mph
Friday 1/29/21 @ 10:59 AM
✅
1001kj
91rpm
53%
24mph
Thursday 1/21/21 @ 9:50 PM
250kj
88rpm
41%
18mph
Thursday 12/5/19 @ 12:43 PM
✅
540kj
87rpm
57%
25mph
Monday 10/19/20 @ 12:28 PM
614kj
81rpm
47%
20mph
Sunday 12/1/19 @ 12:34 PM
✅
1130kj
85rpm
59%
25mph
Saturday 9/26/20 @ 12:56 PM
610kj
85rpm
46%
20mph
Saturday 9/19/20 @ 10:58 AM
✅
1100kj
91rpm
56%
25mph
Monday 9/7/20 @ 3:13 PM
515kj
91rpm
45%
21mph
Wednesday 9/9/20 @ 10:54 AM
✅
902kj
89rpm
58%
26mph
Saturday 9/5/20 @ 7:32 PM
620kj
86rpm
46%
20mph
Friday 9/4/20 @ 11:39 AM
✅
1087kj
89rpm
56%
25mph
Workouts
516
kj
Saturday 3/19/22
624
kj
Saturday 1/30/21
250
kj
Thursday 1/21/21
614
kj
Monday 10/19/20
610
kj
Saturday 9/26/20
620
kj
Saturday 9/5/20