Shake and Bake
Workouts
Monday 3/29/21 @ 10:52 AM
337kj
83rpm
47%
20mph
Tuesday 10/26/21 @ 12:14 PM
✅
342kj
81rpm
49%
21mph
Saturday 6/6/20 @ 1:31 PM
535kj
79rpm
51%
21mph
Tuesday 10/29/19 @ 11:36 AM
✅
557kj
86rpm
49%
22mph
Tuesday 5/5/20 @ 10:0 AM
325kj
75rpm
51%
20mph
Sunday 4/5/20 @ 5:4 PM
✅
355kj
92rpm
46%
21mph
Friday 5/1/20 @ 11:0 AM
729kj
76rpm
52%
21mph
Wednesday 12/11/19 @ 12:29 PM
✅
739kj
90rpm
47%
21mph
Sunday 3/29/20 @ 3:19 PM
✅
546kj
77rpm
52%
21mph
Monday 3/23/20 @ 6:15 PM
527kj
91rpm
46%
21mph
Sunday 1/19/20 @ 6:49 PM
323kj
70rpm
47%
17mph
Saturday 1/18/20 @ 5:2 PM
✅
554kj
90rpm
48%
22mph
Monday 8/26/19 @ 10:8 AM
439kj
68rpm
48%
17mph
Sunday 8/25/19 @ 8:20 PM
✅
763kj
85rpm
50%
22mph
Thursday 6/6/19 @ 9:40 AM
27kj
76rpm
28%
11mph
Thursday 7/4/19 @ 4:50 PM
✅
72kj
85rpm
40%
17mph
Thursday 2/7/19 @ 11:43 AM
332kj
80rpm
42%
17mph
Tuesday 6/25/19 @ 11:47 AM
✅
569kj
85rpm
50%
22mph
Sunday 4/21/19 @ 12:21 PM
308kj
72rpm
42%
16mph
Sunday 4/21/19 @ 2:50 PM
✅
495kj
82rpm
46%
20mph
Workouts
337
kj
Monday 3/29/21
535
kj
Saturday 6/6/20
325
kj
Tuesday 5/5/20
527
kj
Monday 3/23/20
323
kj
Sunday 1/19/20
439
kj
Monday 8/26/19