Shake and Bake
Workouts
Sunday 1/30/22 @ 4:56 PM
✅
324kj
77rpm
48%
19mph
Tuesday 2/1/22 @ 10:18 AM
270kj
83rpm
45%
19mph
Monday 12/30/19 @ 3:24 PM
181kj
82rpm
38%
16mph
Tuesday 12/8/20 @ 10:55 AM
✅
272kj
90rpm
42%
19mph
Friday 3/6/20 @ 10:8 AM
472kj
76rpm
49%
20mph
Monday 9/7/20 @ 3:41 PM
✅
498kj
90rpm
45%
21mph
Monday 6/8/20 @ 10:31 AM
✅
674kj
73rpm
52%
21mph
Thursday 6/4/20 @ 9:31 AM
574kj
91rpm
42%
19mph
Thursday 5/21/20 @ 10:18 AM
✅
659kj
76rpm
51%
20mph
Sunday 7/28/19 @ 6:42 PM
538kj
86rpm
44%
19mph
Monday 4/6/20 @ 4:46 PM
✅
344kj
79rpm
50%
21mph
Thursday 4/30/20 @ 7:27 PM
288kj
90rpm
43%
20mph
Thursday 4/16/20 @ 11:0 AM
✅
669kj
77rpm
50%
21mph
Wednesday 4/15/20 @ 9:1 PM
556kj
93rpm
41%
19mph
Wednesday 4/15/20 @ 11:0 AM
✅
531kj
80rpm
49%
21mph
Tuesday 4/14/20 @ 7:52 PM
471kj
90rpm
44%
20mph
Saturday 10/5/19 @ 2:14 PM
354kj
66rpm
51%
17mph
Tuesday 6/4/19 @ 9:35 AM
✅
376kj
83rpm
43%
18mph
Sunday 8/25/19 @ 5:37 PM
355kj
69rpm
48%
18mph
Tuesday 8/20/19 @ 9:52 AM
✅
387kj
81rpm
44%
19mph
Workouts
181
kj
Monday 12/30/19
574
kj
Thursday 6/4/20
538
kj
Sunday 7/28/19
288
kj
Thursday 4/30/20
556
kj
Wednesday 4/15/20
355
kj
Sunday 8/25/19