Shake and Bake
Workouts
Thursday 1/7/21 @ 1:29 PM
✅
301kj
79rpm
47%
19mph
Friday 1/29/21 @ 5:45 PM
197kj
91rpm
36%
17mph
Wednesday 9/30/20 @ 10:0 AM
✅
322kj
73rpm
53%
20mph
Saturday 12/5/20 @ 8:49 PM
199kj
72rpm
43%
17mph
Wednesday 5/20/20 @ 9:50 AM
✅
502kj
77rpm
50%
20mph
Wednesday 12/2/20 @ 12:14 AM
328kj
80rpm
41%
18mph
Wednesday 5/6/20 @ 11:0 AM
✅
771kj
76rpm
53%
21mph
Sunday 7/12/20 @ 3:41 PM
399kj
88rpm
37%
17mph
Thursday 6/18/20 @ 10:35 AM
✅
532kj
75rpm
50%
20mph
Monday 6/15/20 @ 10:56 AM
293kj
88rpm
37%
17mph
Wednesday 4/8/20 @ 4:30 PM
✅
575kj
74rpm
55%
21mph
Monday 4/6/20 @ 5:46 PM
276kj
86rpm
37%
16mph
Saturday 2/22/20 @ 1:30 PM
✅
515kj
70rpm
55%
20mph
Wednesday 2/19/20 @ 11:25 PM
281kj
80rpm
39%
16mph
Saturday 6/15/19 @ 3:31 PM
123kj
85rpm
36%
16mph
Wednesday 6/12/19 @ 8:30 PM
✅
164kj
79rpm
45%
18mph
Workouts
197
kj
Friday 1/29/21
199
kj
Saturday 12/5/20
328
kj
Wednesday 12/2/20
281
kj
Wednesday 2/19/20