Shake and Bake
VS
Workouts
Saturday 10/16/21 @ 3:23 PM
328kj
92rpm
36%
17mph
Tuesday 10/12/21 @ 2:29 PM
✅
331kj
82rpm
40%
17mph
Saturday 11/27/21 @ 1:37 PM
306kj
89rpm
37%
17mph
Wednesday 3/30/22 @ 4:2 PM
✅
338kj
83rpm
41%
18mph
Monday 4/12/21 @ 8:28 AM
✅
313kj
81rpm
40%
17mph
Saturday 5/15/21 @ 6:3 PM
278kj
77rpm
40%
16mph
Sunday 6/21/20 @ 11:47 AM
682kj
83rpm
42%
18mph
Saturday 6/20/20 @ 12:56 PM
✅
690kj
84rpm
41%
18mph
Friday 12/6/19 @ 10:47 AM
✅
341kj
87rpm
40%
18mph
Thursday 11/7/19 @ 2:35 PM
318kj
80rpm
41%
17mph
Thursday 6/20/19 @ 9:50 AM
✅
374kj
86rpm
42%
18mph
Wednesday 9/25/19 @ 2:51 PM
349kj
88rpm
40%
18mph
Wednesday 1/30/19 @ 12:53 PM
326kj
88rpm
39%
18mph
Friday 2/1/19 @ 7:39 PM
✅
339kj
89rpm
39%
18mph
Friday 11/16/18 @ 10:36 AM
✅
347kj
83rpm
41%
17mph
Sunday 11/18/18 @ 4:2 PM
327kj
89rpm
37%
17mph
Tuesday 11/6/18 @ 1:38 AM
✅
374kj
85rpm
42%
18mph
Monday 11/5/18 @ 3:31 PM
325kj
86rpm
38%
17mph
Saturday 10/13/18 @ 12:0 PM
✅
504kj
88rpm
42%
19mph
Saturday 2/10/18 @ 5:45 PM
400kj
74rpm
43%
17mph
achybreakyclara
CHI BOS NOLA MIA BOG
171
VS
bloomie
USAFRetRN
247
🔥
Workouts
306
kj
Saturday 11/27/21
682
kj
Sunday 6/21/20
318
kj
Thursday 11/7/19
326
kj
Wednesday 1/30/19
327
kj
Sunday 11/18/18
400
kj
Saturday 2/10/18