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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
114
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
302 🔥
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Saturday 3/25/23 @ 1:21 PM
172
kj
91
rpm
34
%
16
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 12:46 PM
✅
236
kj
83
rpm
41
%
18
mph
Saturday 6/4/22 @ 11:27 AM
✅
503
kj
87
rpm
38
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 12/7/22 @ 7:50 AM
kj
rpm
%
0
mph
Saturday 11/7/20 @ 12:54 PM
446
kj
88
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 2:36 PM
✅
579
kj
91
rpm
43
%
20
mph
Saturday 11/27/21 @ 1:37 PM
306
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
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Thursday 3/31/22 @ 3:0 PM
✅
406
kj
88
rpm
42
%
19
mph
Thursday 6/13/19 @ 9:52 AM
375
kj
87
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/6/21 @ 4:0 PM
✅
411
kj
91
rpm
42
%
19
mph
Sunday 6/21/20 @ 11:47 AM
682
kj
83
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/20/20 @ 2:56 PM
✅
776
kj
86
rpm
43
%
19
mph
Monday 12/31/18 @ 3:38 PM
338
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/26/19 @ 4:19 PM
✅
345
kj
83
rpm
41
%
18
mph
Tuesday 5/19/20 @ 12:6 PM
204
kj
89
rpm
38
%
17
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Sunday 4/19/20 @ 2:57 PM
✅
243
kj
91
rpm
40
%
18
mph
Friday 5/24/19 @ 9:41 PM
312
kj
82
rpm
40
%
17
mph
45 min Live DJ Ride
Matt Wilpers
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Share
Friday 5/24/19 @ 9:42 PM
✅
358
kj
80
rpm
43
%
18
mph
Saturday 9/15/18 @ 11:21 AM
✅
353
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/10/18 @ 11:9 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
114
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
302 🔥
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
172
kj
Saturday 3/25/23
✅
236
kj
Saturday 10/16/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
503
kj
Saturday 6/4/22
kj
Wednesday 12/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
446
kj
Saturday 11/7/20
✅
579
kj
Saturday 11/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
306
kj
Saturday 11/27/21
✅
406
kj
Thursday 3/31/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Thursday 6/13/19
✅
411
kj
Tuesday 4/6/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
682
kj
Sunday 6/21/20
✅
776
kj
Saturday 6/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
338
kj
Monday 12/31/18
✅
345
kj
Tuesday 3/26/19
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
204
kj
Tuesday 5/19/20
✅
243
kj
Sunday 4/19/20
45 min Live DJ Ride
Matt Wilpers
View Class
Share
312
kj
Friday 5/24/19
✅
358
kj
Friday 5/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
353
kj
Saturday 9/15/18
kj
Monday 9/10/18
Previous Workouts
Next Workouts