Shake and Bake
VS
Workouts
Monday 4/3/23 @ 10:32 AM
✅
188kj
89rpm
35%
16mph
Monday 5/22/23 @ 11:56 AM
153kj
83rpm
35%
15mph
Tuesday 5/18/21 @ 9:34 AM
✅
328kj
90rpm
38%
17mph
Tuesday 6/8/21 @ 10:33 PM
304kj
83rpm
39%
17mph
Tuesday 10/27/20 @ 11:16 AM
✅
209kj
90rpm
38%
17mph
Monday 11/2/20 @ 11:16 AM
203kj
89rpm
37%
17mph
Wednesday 11/6/19 @ 10:33 AM
✅
358kj
87rpm
41%
18mph
Wednesday 8/26/20 @ 9:32 PM
349kj
84rpm
41%
18mph
Wednesday 11/20/19 @ 11:32 AM
331kj
84rpm
40%
17mph
Thursday 4/16/20 @ 9:0 PM
✅
341kj
88rpm
39%
18mph
Wednesday 2/6/19 @ 1:15 PM
✅
359kj
83rpm
42%
18mph
Wednesday 4/1/20 @ 9:41 PM
342kj
84rpm
41%
18mph
Thursday 8/29/19 @ 8:59 AM
✅
373kj
86rpm
42%
18mph
Wednesday 1/29/20 @ 11:55 PM
336kj
86rpm
40%
18mph
Wednesday 12/25/19 @ 3:34 PM
✅
332kj
88rpm
39%
17mph
Thursday 12/19/19 @ 10:31 PM
292kj
86rpm
38%
17mph
Sunday 7/7/19 @ 9:11 AM
✅
319kj
84rpm
40%
17mph
Tuesday 9/10/19 @ 10:0 PM
302kj
75rpm
42%
16mph
Wednesday 9/26/18 @ 9:45 AM
✅
341kj
91rpm
39%
18mph
Wednesday 9/4/19 @ 9:34 AM
284kj
84rpm
38%
17mph
achybreakyclara
CHI BOS NOLA MIA BOG
148
🔥
VS
amy_g_love
ATL
46
Workouts
153
kj
Monday 5/22/23
304
kj
Tuesday 6/8/21
203
kj
Monday 11/2/20
349
kj
Wednesday 8/26/20
331
kj
Wednesday 11/20/19
292
kj
Thursday 12/19/19
302
kj
Tuesday 9/10/19
284
kj
Wednesday 9/4/19