Shake and Bake
Workouts
Thursday 8/11/22 @ 11:17 AM
327kj
89rpm
45%
20mph
Wednesday 6/29/22 @ 9:57 AM
✅
414kj
82rpm
53%
22mph
Monday 2/15/21 @ 2:3 PM
676kj
89rpm
52%
23mph
Wednesday 9/9/20 @ 9:59 AM
✅
780kj
87rpm
56%
24mph
Sunday 2/16/20 @ 4:44 PM
✅
804kj
92rpm
54%
25mph
Wednesday 6/10/20 @ 9:59 AM
802kj
91rpm
55%
25mph
Friday 11/27/20 @ 2:23 PM
711kj
87rpm
53%
23mph
Wednesday 10/28/20 @ 9:56 AM
✅
824kj
87rpm
57%
25mph
Friday 11/13/20 @ 12:12 PM
✅
951kj
87rpm
54%
24mph
Thursday 9/10/20 @ 10:8 AM
868kj
82rpm
54%
23mph
Thursday 6/11/20 @ 12:2 PM
787kj
91rpm
54%
24mph
Monday 6/8/20 @ 9:58 AM
✅
855kj
81rpm
62%
25mph
Sunday 3/22/20 @ 12:56 PM
967kj
90rpm
53%
24mph
Thursday 6/11/20 @ 10:4 AM
✅
1040kj
84rpm
58%
25mph
Sunday 1/5/20 @ 3:42 PM
✅
1603kj
92rpm
54%
25mph
Sunday 5/10/20 @ 10:0 AM
1487kj
84rpm
57%
24mph
Tuesday 3/26/19 @ 9:50 AM
527kj
84rpm
49%
21mph
Wednesday 4/1/20 @ 9:58 AM
✅
769kj
81rpm
59%
24mph
Tuesday 4/9/19 @ 9:45 AM
575kj
85rpm
51%
22mph
Thursday 12/6/18 @ 10:56 AM
✅
661kj
82rpm
54%
23mph
Workouts
327
kj
Thursday 8/11/22
802
kj
Wednesday 6/10/20
868
kj
Thursday 9/10/20
967
kj
Sunday 3/22/20
1487
kj
Sunday 5/10/20
575
kj
Tuesday 4/9/19