Shake and Bake
Workouts
Tuesday 1/26/21 @ 12:36 PM
695kj
92rpm
51%
23mph
Wednesday 11/8/23 @ 3:27 PM
✅
945kj
87rpm
61%
26mph
Thursday 2/17/22 @ 12:16 PM
364kj
89rpm
47%
21mph
Thursday 5/4/23 @ 10:52 AM
✅
540kj
87rpm
57%
25mph
Thursday 4/29/21 @ 1:0 PM
689kj
91rpm
51%
23mph
Monday 8/1/22 @ 2:58 PM
✅
876kj
88rpm
59%
26mph
Saturday 6/11/22 @ 1:35 PM
527kj
88rpm
47%
21mph
Tuesday 5/31/22 @ 11:58 AM
✅
834kj
89rpm
57%
25mph
Friday 1/8/21 @ 12:39 PM
699kj
87rpm
53%
23mph
Tuesday 9/14/21 @ 2:48 PM
✅
866kj
89rpm
58%
26mph
Saturday 1/4/20 @ 1:59 PM
1549kj
88rpm
55%
24mph
Monday 11/15/21 @ 2:22 PM
✅
1584kj
85rpm
58%
25mph
Wednesday 6/2/21 @ 10:45 AM
568kj
90rpm
48%
22mph
Tuesday 6/1/21 @ 10:17 AM
✅
757kj
86rpm
56%
24mph
Tuesday 6/15/21 @ 10:48 AM
381kj
86rpm
49%
22mph
Wednesday 6/9/21 @ 2:40 PM
✅
553kj
93rpm
55%
25mph
Monday 8/17/20 @ 11:16 AM
446kj
89rpm
52%
23mph
Monday 5/3/21 @ 3:12 PM
✅
538kj
93rpm
54%
25mph
Monday 1/18/21 @ 12:53 PM
688kj
87rpm
53%
23mph
Monday 1/18/21 @ 3:50 PM
✅
789kj
89rpm
56%
25mph
Workouts
364
kj
Thursday 2/17/22
527
kj
Saturday 6/11/22
699
kj
Friday 1/8/21
1549
kj
Saturday 1/4/20
568
kj
Wednesday 6/2/21
381
kj
Tuesday 6/15/21
446
kj
Monday 8/17/20
688
kj
Monday 1/18/21