Shake and Bake
Workouts
Thursday 1/27/22 @ 12:46 PM
✅
576kj
89rpm
48%
22mph
Wednesday 4/7/21 @ 9:56 AM
252kj
87rpm
34%
15mph
Wednesday 9/2/20 @ 11:35 AM
✅
719kj
86rpm
55%
24mph
Friday 9/4/20 @ 10:31 AM
241kj
86rpm
35%
15mph
Saturday 11/9/19 @ 5:45 PM
✅
1572kj
89rpm
55%
25mph
Saturday 6/5/21 @ 2:32 PM
602kj
89rpm
37%
17mph
Saturday 1/30/21 @ 12:58 PM
✅
943kj
90rpm
52%
24mph
Saturday 1/30/21 @ 5:40 PM
384kj
90rpm
36%
17mph
Wednesday 7/8/20 @ 12:6 PM
✅
1030kj
85rpm
57%
24mph
Saturday 2/20/21 @ 8:11 PM
421kj
87rpm
38%
17mph
Friday 11/20/20 @ 12:29 PM
✅
920kj
86rpm
54%
23mph
Monday 11/23/20 @ 11:46 AM
366kj
86rpm
37%
16mph
Thursday 1/16/20 @ 10:55 AM
✅
798kj
95rpm
53%
25mph
Thursday 1/16/20 @ 6:19 PM
292kj
84rpm
38%
17mph
Thursday 10/10/19 @ 9:53 AM
✅
1005kj
89rpm
54%
24mph
Saturday 12/28/19 @ 9:39 PM
387kj
90rpm
37%
17mph
Wednesday 4/10/19 @ 9:50 AM
✅
654kj
82rpm
54%
23mph
Thursday 12/26/19 @ 11:29 PM
316kj
85rpm
39%
17mph
Sunday 3/3/19 @ 11:8 AM
✅
521kj
83rpm
49%
21mph
Sunday 3/3/19 @ 10:44 PM
237kj
82rpm
36%
15mph
Workouts
241
kj
Friday 9/4/20
602
kj
Saturday 6/5/21
384
kj
Saturday 1/30/21
366
kj
Monday 11/23/20
292
kj
Thursday 1/16/20
387
kj
Saturday 12/28/19
316
kj
Thursday 12/26/19
237
kj
Sunday 3/3/19