Shake and Bake
Workouts
Sunday 1/24/21 @ 12:55 PM
✅
583kj
81rpm
52%
22mph
Monday 1/25/21 @ 11:6 AM
342kj
79rpm
42%
17mph
Friday 6/2/23 @ 6:24 PM
✅
123kj
75rpm
53%
22mph
Thursday 5/25/23 @ 6:38 PM
89kj
71rpm
48%
19mph
Tuesday 5/17/22 @ 9:1 AM
✅
327kj
78rpm
49%
21mph
Friday 5/20/22 @ 10:39 AM
201kj
76rpm
41%
17mph
Saturday 7/17/21 @ 1:25 PM
✅
709kj
77rpm
52%
21mph
Saturday 7/24/21 @ 2:40 PM
475kj
86rpm
41%
18mph
Sunday 4/25/21 @ 1:19 PM
✅
561kj
81rpm
51%
22mph
Monday 4/26/21 @ 12:35 PM
345kj
83rpm
41%
17mph
Saturday 3/6/21 @ 12:58 PM
✅
1203kj
82rpm
53%
22mph
Saturday 3/6/21 @ 11:21 AM
680kj
80rpm
42%
17mph
Saturday 12/26/20 @ 3:56 PM
✅
583kj
81rpm
52%
22mph
Monday 1/18/21 @ 12:3 PM
333kj
80rpm
42%
17mph
Saturday 10/24/20 @ 2:17 PM
✅
346kj
81rpm
51%
21mph
Thursday 10/22/20 @ 10:47 AM
225kj
72rpm
46%
17mph
Sunday 8/16/20 @ 2:3 PM
✅
383kj
78rpm
54%
22mph
Thursday 8/13/20 @ 4:52 PM
261kj
76rpm
47%
18mph
Friday 2/7/20 @ 10:0 AM
✅
306kj
77rpm
50%
20mph
Saturday 5/2/20 @ 5:52 PM
248kj
77rpm
45%
18mph
Workouts
475
kj
Saturday 7/24/21
680
kj
Saturday 3/6/21
333
kj
Monday 1/18/21