Shake and Bake
Workouts
Friday 3/25/22 @ 9:3 AM
502kj
79rpm
49%
21mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Saturday 6/20/20 @ 1:0 PM
1032kj
83rpm
49%
21mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Tuesday 5/2/23 @ 5:50 PM
455kj
88rpm
44%
20mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Wednesday 10/12/22 @ 6:53 PM
481kj
83rpm
48%
20mph
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Monday 2/22/21 @ 5:47 PM
578kj
87rpm
49%
22mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Saturday 12/18/21 @ 3:21 PM
354kj
81rpm
50%
21mph
Thursday 5/26/22 @ 10:39 AM
✅
490kj
86rpm
55%
24mph
Friday 2/26/21 @ 5:34 PM
861kj
82rpm
54%
23mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Sunday 9/15/19 @ 2:23 PM
198kj
79rpm
54%
22mph
Saturday 10/27/18 @ 11:1 AM
✅
229kj
91rpm
52%
23mph
Thursday 8/15/19 @ 8:56 AM
426kj
76rpm
48%
19mph
Sunday 8/4/19 @ 10:11 AM
✅
718kj
94rpm
51%
24mph
Friday 3/22/19 @ 9:12 AM
kj
rpm
%
0mph
Tuesday 2/12/19 @ 2:28 PM
✅
478kj
93rpm
52%
24mph
Workouts
1032
kj
Saturday 6/20/20
481
kj
Wednesday 10/12/22
354
kj
Saturday 12/18/21