Shake and Bake
Workouts
Wednesday 3/3/21 @ 12:24 PM
245kj
79rpm
43%
18mph
Wednesday 1/20/21 @ 12:39 AM
✅
338kj
92rpm
45%
21mph
Friday 2/4/22 @ 12:33 PM
569kj
77rpm
48%
19mph
Sunday 2/13/22 @ 7:41 PM
✅
667kj
86rpm
47%
21mph
Friday 11/26/21 @ 12:19 PM
545kj
75rpm
47%
19mph
Sunday 12/15/19 @ 11:31 PM
✅
721kj
88rpm
48%
21mph
Wednesday 12/4/19 @ 11:42 AM
403kj
79rpm
45%
19mph
Saturday 11/30/19 @ 11:11 PM
✅
480kj
91rpm
44%
20mph
Friday 5/15/20 @ 11:9 AM
592kj
81rpm
46%
20mph
Wednesday 10/2/19 @ 11:52 PM
✅
719kj
89rpm
47%
21mph
Wednesday 12/18/19 @ 11:22 AM
395kj
78rpm
45%
19mph
Sunday 10/11/20 @ 7:29 PM
✅
512kj
95rpm
44%
21mph
Tuesday 6/16/20 @ 11:12 AM
502kj
80rpm
49%
20mph
Tuesday 4/21/20 @ 11:20 PM
✅
529kj
92rpm
45%
21mph
Tuesday 5/12/20 @ 11:1 AM
297kj
81rpm
46%
20mph
Saturday 5/16/20 @ 10:24 PM
✅
329kj
91rpm
45%
20mph
Saturday 12/21/19 @ 11:50 AM
303kj
82rpm
46%
20mph
Tuesday 12/17/19 @ 6:22 PM
✅
366kj
94rpm
46%
21mph
Monday 2/19/18 @ 1:15 PM
272kj
59rpm
48%
15mph
Thursday 2/22/18 @ 12:52 PM
✅
472kj
80rpm
49%
20mph
Workouts
245
kj
Wednesday 3/3/21
569
kj
Friday 2/4/22
545
kj
Friday 11/26/21
403
kj
Wednesday 12/4/19
592
kj
Friday 5/15/20
395
kj
Wednesday 12/18/19
297
kj
Tuesday 5/12/20