Shake and Bake
Workouts
Monday 7/20/20 @ 10:36 AM
480kj
86rpm
46%
20mph
Friday 1/10/20 @ 10:56 AM
✅
822kj
81rpm
60%
25mph
Saturday 4/9/22 @ 11:6 AM
347kj
62rpm
50%
17mph
Tuesday 8/24/21 @ 10:13 AM
✅
695kj
84rpm
55%
23mph
Thursday 4/7/22 @ 11:11 AM
373kj
64rpm
50%
17mph
Wednesday 9/15/21 @ 9:57 AM
✅
746kj
84rpm
57%
24mph
Saturday 2/22/20 @ 1:29 PM
382kj
80rpm
44%
18mph
Thursday 12/12/19 @ 10:57 AM
✅
710kj
85rpm
55%
24mph
Monday 7/27/20 @ 5:43 PM
0kj
45rpm
39%
10mph
Monday 5/4/20 @ 10:49 AM
✅
92kj
93rpm
42%
19mph
Saturday 4/25/20 @ 11:8 AM
398kj
81rpm
42%
18mph
Monday 4/27/20 @ 10:1 AM
✅
746kj
87rpm
54%
24mph
Sunday 4/12/20 @ 11:1 AM
465kj
87rpm
45%
20mph
Monday 4/13/20 @ 9:57 AM
✅
806kj
79rpm
61%
25mph
Monday 1/6/20 @ 12:1 PM
485kj
81rpm
48%
20mph
Thursday 10/17/19 @ 9:55 AM
✅
761kj
80rpm
59%
24mph
Friday 1/25/19 @ 12:48 PM
416kj
80rpm
45%
19mph
Thursday 4/19/18 @ 9:56 AM
✅
687kj
86rpm
55%
23mph
Tuesday 2/20/18 @ 12:40 PM
185kj
60rpm
49%
16mph
Monday 2/19/18 @ 10:58 AM
✅
410kj
85rpm
52%
22mph
Workouts
347
kj
Saturday 4/9/22
382
kj
Saturday 2/22/20