Shake and Bake
Workouts
Tuesday 7/26/22 @ 11:34 AM
✅
261kj
63rpm
52%
18mph
Thursday 4/27/23 @ 12:26 AM
170kj
70rpm
41%
15mph
Saturday 5/22/21 @ 11:56 AM
✅
280kj
74rpm
48%
19mph
Wednesday 4/12/23 @ 12:17 AM
221kj
82rpm
40%
17mph
Friday 2/4/22 @ 12:33 PM
✅
569kj
77rpm
48%
19mph
Wednesday 9/7/22 @ 11:39 PM
440kj
80rpm
42%
17mph
Friday 12/17/21 @ 12:47 PM
✅
437kj
77rpm
47%
19mph
Friday 4/29/22 @ 11:0 PM
203kj
66rpm
37%
13mph
Wednesday 2/2/22 @ 11:36 AM
✅
406kj
74rpm
48%
19mph
Tuesday 2/8/22 @ 12:13 AM
289kj
78rpm
40%
16mph
Friday 11/26/21 @ 12:19 PM
✅
545kj
75rpm
47%
19mph
Thursday 11/25/21 @ 4:39 PM
435kj
79rpm
42%
17mph
Friday 5/15/20 @ 11:9 AM
✅
592kj
81rpm
46%
20mph
Saturday 5/16/20 @ 4:0 PM
315kj
71rpm
40%
15mph
Monday 12/21/20 @ 12:15 PM
✅
257kj
77rpm
45%
18mph
Wednesday 4/21/21 @ 1:2 AM
192kj
88rpm
37%
17mph
Saturday 2/9/19 @ 5:35 PM
✅
745kj
83rpm
47%
20mph
Saturday 2/6/21 @ 8:13 PM
481kj
79rpm
40%
17mph
Thursday 5/21/20 @ 11:26 AM
✅
295kj
79rpm
47%
19mph
Friday 8/28/20 @ 10:20 PM
221kj
85rpm
39%
17mph
Workouts
170
kj
Thursday 4/27/23
221
kj
Wednesday 4/12/23
440
kj
Wednesday 9/7/22
203
kj
Friday 4/29/22
289
kj
Tuesday 2/8/22
435
kj
Thursday 11/25/21
315
kj
Saturday 5/16/20
192
kj
Wednesday 4/21/21
481
kj
Saturday 2/6/21