Shake and Bake
Workouts
Monday 7/19/21 @ 11:37 AM
372kj
68rpm
49%
18mph
Friday 7/23/21 @ 7:0 PM
✅
430kj
94rpm
41%
19mph
Wednesday 2/5/20 @ 12:16 PM
✅
415kj
78rpm
46%
19mph
Wednesday 6/3/20 @ 3:25 PM
343kj
83rpm
41%
18mph
Wednesday 7/28/21 @ 11:2 AM
405kj
77rpm
46%
19mph
Friday 8/6/21 @ 6:55 AM
✅
484kj
94rpm
43%
20mph
Tuesday 1/4/22 @ 11:52 AM
422kj
74rpm
49%
19mph
Sunday 1/2/22 @ 8:44 PM
✅
441kj
88rpm
44%
20mph
Saturday 7/3/21 @ 12:16 PM
406kj
73rpm
46%
18mph
Tuesday 8/17/21 @ 7:0 PM
✅
496kj
90rpm
44%
20mph
Thursday 6/10/21 @ 12:11 PM
381kj
71rpm
48%
18mph
Tuesday 5/11/21 @ 5:27 PM
✅
443kj
93rpm
42%
20mph
Thursday 2/6/20 @ 11:57 AM
✅
615kj
79rpm
48%
20mph
Sunday 2/14/21 @ 2:16 PM
608kj
88rpm
44%
20mph
Saturday 3/28/20 @ 11:55 AM
287kj
84rpm
45%
19mph
Tuesday 9/1/20 @ 7:38 AM
✅
296kj
85rpm
45%
20mph
Saturday 4/25/20 @ 11:8 AM
398kj
81rpm
42%
18mph
Monday 10/5/20 @ 2:5 PM
✅
458kj
92rpm
42%
19mph
Monday 7/27/20 @ 5:43 PM
0kj
45rpm
39%
10mph
Monday 6/1/20 @ 2:51 PM
✅
67kj
80rpm
41%
17mph
Workouts
372
kj
Monday 7/19/21
343
kj
Wednesday 6/3/20
422
kj
Tuesday 1/4/22
406
kj
Saturday 7/3/21
381
kj
Thursday 6/10/21
287
kj
Saturday 3/28/20
398
kj
Saturday 4/25/20