Shake and Bake
Workouts
Wednesday 8/31/22 @ 11:20 AM
258kj
69rpm
48%
18mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Monday 3/28/22 @ 10:45 AM
631kj
68rpm
49%
18mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Saturday 1/14/23 @ 12:40 PM
235kj
66rpm
48%
18mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Wednesday 2/9/22 @ 12:19 PM
239kj
74rpm
45%
18mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Saturday 1/29/22 @ 11:30 AM
708kj
76rpm
48%
19mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Tuesday 11/26/19 @ 11:58 AM
425kj
79rpm
47%
19mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Tuesday 6/9/20 @ 11:9 AM
480kj
85rpm
46%
20mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Monday 6/22/20 @ 8:51 PM
176kj
61rpm
46%
16mph
Monday 1/20/20 @ 11:51 AM
✅
478kj
89rpm
53%
24mph
Friday 1/11/19 @ 12:13 PM
388kj
78rpm
44%
18mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Tuesday 7/3/18 @ 12:12 PM
394kj
72rpm
49%
19mph
Saturday 11/24/18 @ 11:15 AM
✅
708kj
95rpm
51%
24mph
Workouts
631
kj
Monday 3/28/22
235
kj
Saturday 1/14/23
239
kj
Wednesday 2/9/22
708
kj
Saturday 1/29/22
425
kj
Tuesday 11/26/19
480
kj
Tuesday 6/9/20