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Shake and Bake
according2kelly
Disneyland
13
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
260 π₯
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Thursday 9/30/21 @ 5:36 PM
359
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/15/24 @ 4:25 PM
β
452
kj
90
rpm
43
%
20
mph
Monday 10/9/23 @ 2:29 AM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 5/2/22 @ 11:30 PM
β
1139
kj
84
rpm
51
%
22
mph
Monday 3/30/20 @ 11:30 PM
437
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 12:7 AM
β
636
kj
87
rpm
51
%
23
mph
Monday 6/26/23 @ 5:1 PM
343
kj
91
rpm
38
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/27/23 @ 12:15 AM
β
603
kj
91
rpm
48
%
22
mph
Sunday 7/25/21 @ 4:13 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/21/21 @ 10:26 PM
β
592
kj
88
rpm
50
%
22
mph
Tuesday 9/15/20 @ 2:29 PM
397
kj
94
rpm
39
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 4:16 AM
β
588
kj
94
rpm
47
%
22
mph
Friday 1/31/20 @ 12:47 AM
243
kj
96
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 6/30/20 @ 6:38 AM
β
422
kj
93
rpm
49
%
23
mph
Tuesday 11/26/19 @ 9:8 PM
539
kj
100
rpm
37
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 11:23 PM
β
836
kj
91
rpm
50
%
23
mph
Wednesday 8/7/19 @ 4:47 PM
369
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 9:26 PM
β
619
kj
84
rpm
52
%
22
mph
Monday 7/22/19 @ 3:28 PM
21
kj
84
rpm
21
%
10
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 7/26/19 @ 5:5 AM
β
80
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
13
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
260 π₯
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
359
kj
Thursday 9/30/21
β
452
kj
Monday 1/15/24
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Monday 10/9/23
β
1139
kj
Monday 5/2/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
437
kj
Monday 3/30/20
β
636
kj
Tuesday 3/31/20
45 min Power Zone Ride
Denis Morton
View Class
Share
343
kj
Monday 6/26/23
β
603
kj
Tuesday 6/27/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Sunday 7/25/21
β
592
kj
Wednesday 7/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
397
kj
Tuesday 9/15/20
β
588
kj
Wednesday 9/16/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
243
kj
Friday 1/31/20
β
422
kj
Tuesday 6/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
539
kj
Tuesday 11/26/19
β
836
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
369
kj
Wednesday 8/7/19
β
619
kj
Sunday 6/16/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
21
kj
Monday 7/22/19
β
80
kj
Friday 7/26/19
Previous Workouts
Next Workouts