Shake and Bake
Workouts
Wednesday 9/2/20 @ 3:9 PM
✅
392kj
91rpm
40%
18mph
Wednesday 9/2/20 @ 12:38 PM
303kj
85rpm
38%
17mph
Sunday 4/25/21 @ 6:58 PM
✅
369kj
89rpm
37%
17mph
Friday 4/23/21 @ 7:38 PM
310kj
85rpm
38%
17mph
Thursday 10/22/20 @ 4:54 PM
✅
413kj
85rpm
44%
19mph
Thursday 3/17/22 @ 11:9 AM
299kj
79rpm
40%
17mph
Monday 7/26/21 @ 3:39 PM
kj
rpm
%
0mph
Sunday 1/23/22 @ 4:3 PM
✅
403kj
79rpm
40%
17mph
Monday 10/25/21 @ 4:1 PM
kj
rpm
%
0mph
Thursday 10/21/21 @ 11:22 AM
✅
271kj
77rpm
39%
16mph
Saturday 5/9/20 @ 3:33 PM
✅
860kj
89rpm
43%
19mph
Monday 5/31/21 @ 11:29 AM
627kj
81rpm
40%
17mph
Saturday 4/11/20 @ 4:17 PM
✅
839kj
88rpm
43%
19mph
Thursday 3/4/21 @ 11:53 AM
635kj
83rpm
40%
17mph
Tuesday 1/26/21 @ 1:2 AM
226kj
60rpm
39%
12mph
Monday 1/25/21 @ 3:44 PM
✅
323kj
86rpm
39%
17mph
Tuesday 1/19/21 @ 12:14 AM
✅
334kj
83rpm
39%
17mph
Monday 1/18/21 @ 4:36 PM
311kj
82rpm
40%
17mph
Friday 9/25/20 @ 7:26 PM
397kj
70rpm
32%
14mph
Thursday 9/24/20 @ 12:32 PM
✅
438kj
84rpm
39%
17mph
Workouts
303
kj
Wednesday 9/2/20
299
kj
Thursday 3/17/22
kj
Monday 7/26/21
kj
Monday 10/25/21
627
kj
Monday 5/31/21
635
kj
Thursday 3/4/21
311
kj
Monday 1/18/21