Shake and Bake
Workouts
Thursday 4/29/21 @ 2:41 PM
✅
386kj
86rpm
40%
18mph
Thursday 1/2/20 @ 12:58 PM
281kj
83rpm
38%
16mph
Monday 9/28/20 @ 4:53 PM
✅
381kj
87rpm
38%
17mph
Tuesday 9/29/20 @ 11:34 PM
292kj
90rpm
35%
16mph
Friday 10/4/19 @ 2:10 PM
✅
530kj
86rpm
41%
18mph
Thursday 5/7/20 @ 8:38 PM
266kj
65rpm
36%
12mph
Monday 6/15/20 @ 5:7 PM
✅
356kj
92rpm
37%
17mph
Wednesday 6/17/20 @ 6:53 PM
311kj
88rpm
38%
17mph
Tuesday 4/7/20 @ 10:20 PM
✅
414kj
88rpm
42%
19mph
Saturday 4/6/19 @ 1:11 PM
305kj
87rpm
38%
17mph
Wednesday 10/2/19 @ 12:22 PM
✅
461kj
84rpm
46%
20mph
Saturday 3/30/19 @ 1:14 PM
303kj
82rpm
40%
17mph