Shake and Bake
Workouts
Tuesday 8/24/21 @ 12:15 PM
287kj
77rpm
40%
16mph
Friday 11/3/23 @ 3:24 PM
✅
888kj
99rpm
58%
27mph
Saturday 1/23/21 @ 5:0 PM
352kj
83rpm
38%
16mph
Thursday 10/26/23 @ 10:17 AM
✅
1123kj
82rpm
60%
25mph
Monday 2/15/21 @ 9:3 PM
299kj
92rpm
35%
16mph
Friday 11/11/22 @ 3:51 PM
✅
883kj
90rpm
57%
26mph
Tuesday 1/5/21 @ 12:9 AM
175kj
76rpm
39%
16mph
Friday 8/12/22 @ 1:9 PM
✅
584kj
90rpm
58%
26mph
Friday 11/5/21 @ 9:20 PM
302kj
81rpm
38%
16mph
Monday 5/23/22 @ 3:10 PM
✅
869kj
91rpm
57%
26mph
Tuesday 10/19/21 @ 12:59 PM
272kj
79rpm
39%
16mph
Thursday 8/26/21 @ 10:34 AM
✅
799kj
86rpm
57%
25mph
Wednesday 11/10/21 @ 10:30 PM
305kj
81rpm
34%
15mph
Wednesday 11/3/21 @ 3:7 PM
✅
892kj
94rpm
56%
26mph
Friday 7/30/21 @ 2:1 PM
335kj
85rpm
40%
17mph
Thursday 7/22/21 @ 10:47 AM
✅
807kj
90rpm
55%
25mph
Saturday 1/30/21 @ 11:49 PM
351kj
80rpm
38%
16mph
Saturday 1/23/21 @ 11:55 AM
✅
1020kj
87rpm
56%
24mph
Sunday 1/24/21 @ 11:56 PM
154kj
85rpm
34%
15mph
Wednesday 1/20/21 @ 3:38 PM
✅
540kj
93rpm
54%
25mph
Workouts
287
kj
Tuesday 8/24/21
352
kj
Saturday 1/23/21
175
kj
Tuesday 1/5/21
272
kj
Tuesday 10/19/21
305
kj
Wednesday 11/10/21
335
kj
Friday 7/30/21
351
kj
Saturday 1/30/21
154
kj
Sunday 1/24/21