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Shake and Bake
abrianagrande
Charlotte, NC
78 π₯
Beat ifnotnowwhennnn
VS
ifnotnowwhennnn
βοΈDunedin FL βοΈ
22
Beat abrianagrande
Workouts
Previous Workouts
Saturday 4/15/23 @ 1:22 PM
β
186
kj
67
rpm
53
%
19
mph
20 min House Ride
Jess King
View Class
Share
Wednesday 11/15/23 @ 1:8 PM
117
kj
68
rpm
42
%
15
mph
Saturday 11/11/23 @ 5:13 PM
β
402
kj
75
rpm
46
%
18
mph
45 min Sweat Steady Ride
Jess King
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Thursday 11/2/23 @ 11:46 AM
312
kj
70
rpm
43
%
17
mph
Monday 9/18/23 @ 9:55 PM
β
166
kj
79
rpm
44
%
18
mph
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
Tuesday 9/19/23 @ 12:46 PM
141
kj
82
rpm
40
%
17
mph
Friday 7/1/22 @ 4:30 PM
β
192
kj
76
rpm
48
%
19
mph
20 min 90s Ride
Jess King
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Sunday 9/3/23 @ 12:18 PM
160
kj
0
rpm
0
%
0
mph
Wednesday 2/8/23 @ 10:43 PM
β
76
kj
86
rpm
40
%
18
mph
Extra 10: Low Impact
Jess King
View Class
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Sunday 12/11/22 @ 2:26 PM
69
kj
81
rpm
40
%
17
mph
Monday 7/18/22 @ 9:9 PM
β
284
kj
74
rpm
49
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/16/22 @ 12:12 PM
213
kj
72
rpm
45
%
17
mph
Saturday 6/4/22 @ 3:33 PM
β
315
kj
76
rpm
49
%
20
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Monday 6/6/22 @ 2:29 PM
225
kj
82
rpm
42
%
18
mph
Wednesday 12/22/21 @ 9:55 PM
β
211
kj
71
rpm
45
%
17
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Thursday 1/6/22 @ 3:27 PM
168
kj
78
rpm
39
%
16
mph
Monday 3/29/21 @ 9:53 PM
β
285
kj
83
rpm
45
%
19
mph
30 min WHM Celebration Ride
Jess King
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Sunday 3/28/21 @ 12:51 PM
250
kj
75
rpm
47
%
19
mph
Tuesday 3/9/21 @ 9:52 PM
β
125
kj
83
rpm
41
%
18
mph
15 min Pop Ride
Jess King
View Class
Share
Tuesday 1/12/21 @ 2:42 PM
116
kj
78
rpm
44
%
18
mph
Previous Workouts
abrianagrande
Charlotte, NC
78 π₯
Beat ifnotnowwhennnn
VS
ifnotnowwhennnn
βοΈDunedin FL βοΈ
22
Beat abrianagrande
Workouts
Previous Workouts
20 min House Ride
Jess King
View Class
Share
β
186
kj
Saturday 4/15/23
117
kj
Wednesday 11/15/23
45 min Sweat Steady Ride
Jess King
View Class
Share
β
402
kj
Saturday 11/11/23
312
kj
Thursday 11/2/23
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
β
166
kj
Monday 9/18/23
141
kj
Tuesday 9/19/23
20 min 90s Ride
Jess King
View Class
Share
β
192
kj
Friday 7/1/22
160
kj
Sunday 9/3/23
Extra 10: Low Impact
Jess King
View Class
Share
β
76
kj
Wednesday 2/8/23
69
kj
Sunday 12/11/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
β
284
kj
Monday 7/18/22
213
kj
Saturday 7/16/22
30 min Sweat Steady Ride
Jess King
View Class
Share
β
315
kj
Saturday 6/4/22
225
kj
Monday 6/6/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
β
211
kj
Wednesday 12/22/21
168
kj
Thursday 1/6/22
30 min WHM Celebration Ride
Jess King
View Class
Share
β
285
kj
Monday 3/29/21
250
kj
Sunday 3/28/21
15 min Pop Ride
Jess King
View Class
Share
β
125
kj
Tuesday 3/9/21
116
kj
Tuesday 1/12/21
Previous Workouts