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Shake and Bake
abrianagrande
Charlotte, NC
135 π₯
Beat 1212keepiton
VS
1212keepiton
πππSt. Louisπππ
2
Beat abrianagrande
Workouts
Previous Workouts
Next Workouts
Saturday 12/2/23 @ 2:48 PM
β
284
kj
80
rpm
46
%
19
mph
30 min Sweat Steady: Low Impact
Jess King
View Class
Share
Saturday 12/23/23 @ 3:18 PM
182
kj
80
rpm
38
%
16
mph
Monday 10/30/23 @ 10:13 PM
β
230
kj
66
rpm
49
%
17
mph
30 min EDM Ride
Emma Lovewell
View Class
Share
Tuesday 11/21/23 @ 10:10 PM
173
kj
74
rpm
40
%
16
mph
Saturday 11/4/23 @ 7:58 PM
β
276
kj
68
rpm
49
%
18
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Tuesday 10/24/23 @ 8:34 PM
201
kj
77
rpm
41
%
17
mph
Monday 7/3/23 @ 7:54 PM
β
308
kj
80
rpm
47
%
20
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Sunday 10/17/21 @ 2:38 PM
201
kj
74
rpm
43
%
17
mph
Saturday 10/29/22 @ 3:6 PM
β
402
kj
78
rpm
45
%
19
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Friday 8/19/22 @ 2:6 PM
280
kj
77
rpm
41
%
16
mph
Saturday 6/25/22 @ 4:19 PM
β
291
kj
75
rpm
49
%
19
mph
30 min Pop Punk Ride
Jess King
View Class
Share
Sunday 6/26/22 @ 3:11 PM
kj
rpm
%
0
mph
Thursday 9/9/21 @ 10:46 PM
β
257
kj
77
rpm
47
%
19
mph
30 min EDM Ride
Jess King
View Class
Share
Wednesday 9/8/21 @ 8:8 PM
211
kj
74
rpm
44
%
17
mph
Wednesday 3/24/21 @ 6:20 PM
β
58
kj
84
rpm
36
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
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Saturday 4/3/21 @ 2:28 PM
40
kj
64
rpm
38
%
13
mph
Saturday 3/6/21 @ 2:51 PM
β
141
kj
76
rpm
46
%
19
mph
15 min EDM Trap Ride
Jess King
View Class
Share
Sunday 2/21/21 @ 3:3 PM
95
kj
72
rpm
43
%
17
mph
Friday 2/5/21 @ 1:34 PM
β
126
kj
77
rpm
40
%
18
mph
15 min Intro to Groove Ride
Emma Lovewell
View Class
Share
Saturday 1/16/21 @ 5:2 PM
85
kj
72
rpm
41
%
16
mph
Previous Workouts
Next Workouts
abrianagrande
Charlotte, NC
135 π₯
Beat 1212keepiton
VS
1212keepiton
πππSt. Louisπππ
2
Beat abrianagrande
Workouts
Previous Workouts
Next Workouts
30 min Sweat Steady: Low Impact
Jess King
View Class
Share
β
284
kj
Saturday 12/2/23
182
kj
Saturday 12/23/23
30 min EDM Ride
Emma Lovewell
View Class
Share
β
230
kj
Monday 10/30/23
173
kj
Tuesday 11/21/23
30 min Sweat Steady Ride
Jess King
View Class
Share
β
276
kj
Saturday 11/4/23
201
kj
Tuesday 10/24/23
30 min Sweat Steady Ride
Jess King
View Class
Share
β
308
kj
Monday 7/3/23
201
kj
Sunday 10/17/21
45 min Sweat Steady Ride
Jess King
View Class
Share
β
402
kj
Saturday 10/29/22
280
kj
Friday 8/19/22
30 min Pop Punk Ride
Jess King
View Class
Share
β
291
kj
Saturday 6/25/22
kj
Sunday 6/26/22
30 min EDM Ride
Jess King
View Class
Share
β
257
kj
Thursday 9/9/21
211
kj
Wednesday 9/8/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
58
kj
Wednesday 3/24/21
40
kj
Saturday 4/3/21
15 min EDM Trap Ride
Jess King
View Class
Share
β
141
kj
Saturday 3/6/21
95
kj
Sunday 2/21/21
15 min Intro to Groove Ride
Emma Lovewell
View Class
Share
β
126
kj
Friday 2/5/21
85
kj
Saturday 1/16/21
Previous Workouts
Next Workouts