Shake and Bake
Workouts
Saturday 4/18/20 @ 2:59 PM
358kj
75rpm
40%
16mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Monday 1/20/20 @ 7:30 PM
301kj
80rpm
40%
17mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Sunday 9/29/19 @ 3:49 PM
261kj
82rpm
37%
16mph
Tuesday 10/1/19 @ 1:33 PM
✅
736kj
92rpm
52%
24mph
Sunday 5/3/20 @ 3:39 PM
409kj
77rpm
40%
16mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Monday 9/9/19 @ 4:6 PM
208kj
80rpm
40%
17mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Sunday 10/6/19 @ 9:28 PM
300kj
77rpm
41%
17mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Wednesday 4/15/20 @ 3:7 PM
288kj
76rpm
40%
16mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Monday 1/27/20 @ 3:3 PM
113kj
75rpm
40%
16mph
Tuesday 1/21/20 @ 3:53 PM
✅
310kj
89rpm
52%
24mph
Sunday 12/15/19 @ 6:50 PM
109kj
65rpm
49%
17mph
Thursday 12/12/19 @ 3:13 PM
✅
236kj
89rpm
52%
24mph
Thursday 8/22/19 @ 3:55 PM
408kj
80rpm
41%
17mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Workouts
358
kj
Saturday 4/18/20
301
kj
Monday 1/20/20
261
kj
Sunday 9/29/19
109
kj
Sunday 12/15/19
408
kj
Thursday 8/22/19