Shake and Bake
Workouts
Wednesday 1/17/24 @ 8:28 PM
✅
119kj
74rpm
41%
16mph
Thursday 1/18/24 @ 12:28 PM
99kj
62rpm
44%
15mph
Tuesday 10/26/21 @ 3:21 PM
✅
205kj
77rpm
43%
17mph
Wednesday 10/27/21 @ 11:44 AM
158kj
59rpm
47%
15mph
Friday 4/30/21 @ 12:54 AM
✅
76kj
80rpm
43%
18mph
Friday 4/9/21 @ 12:18 PM
43kj
74rpm
36%
14mph
Sunday 4/19/20 @ 4:39 PM
✅
119kj
78rpm
39%
16mph
Wednesday 4/15/20 @ 1:51 PM
45kj
71rpm
27%
10mph
Sunday 1/12/20 @ 7:32 PM
✅
187kj
78rpm
40%
16mph
Monday 1/13/20 @ 11:37 AM
161kj
64rpm
44%
15mph
Tuesday 12/31/19 @ 4:52 PM
✅
131kj
77rpm
41%
17mph
Tuesday 1/7/20 @ 11:58 AM
117kj
62rpm
46%
16mph
Friday 12/6/19 @ 12:47 AM
✅
103kj
79rpm
41%
17mph
Wednesday 12/4/19 @ 11:57 AM
79kj
72rpm
40%
15mph
Saturday 7/13/19 @ 6:30 PM
✅
60kj
84rpm
37%
16mph
Wednesday 10/16/19 @ 11:48 AM
54kj
79rpm
38%
15mph
Wednesday 10/2/19 @ 1:53 PM
✅
135kj
74rpm
43%
17mph
Friday 10/4/19 @ 11:44 AM
126kj
63rpm
47%
16mph
Monday 9/2/19 @ 4:34 PM
✅
294kj
80rpm
41%
17mph
Saturday 9/28/19 @ 12:56 PM
277kj
68rpm
45%
16mph
Workouts
117
kj
Tuesday 1/7/20
79
kj
Wednesday 12/4/19