Shake and Bake
Workouts
Monday 11/13/23 @ 10:32 PM
318kj
73rpm
43%
17mph
Sunday 9/26/21 @ 11:3 PM
✅
387kj
83rpm
43%
19mph
Sunday 10/3/21 @ 7:14 PM
203kj
83rpm
39%
17mph
Tuesday 9/7/21 @ 11:35 AM
✅
243kj
89rpm
40%
18mph
Thursday 4/20/23 @ 7:10 PM
308kj
80rpm
40%
17mph
Wednesday 8/19/20 @ 11:45 AM
✅
423kj
91rpm
42%
19mph
Monday 5/16/22 @ 11:25 AM
459kj
79rpm
43%
18mph
Friday 9/25/20 @ 11:46 AM
✅
555kj
79rpm
46%
19mph
Wednesday 4/27/22 @ 10:48 AM
✅
229kj
73rpm
46%
18mph
Friday 4/29/22 @ 2:59 PM
196kj
79rpm
40%
17mph
Saturday 11/13/21 @ 1:37 AM
✅
187kj
69rpm
44%
16mph
Thursday 11/4/21 @ 9:41 PM
172kj
84rpm
37%
16mph
Sunday 2/21/21 @ 1:31 PM
498kj
78rpm
44%
18mph
Tuesday 2/23/21 @ 1:4 PM
✅
520kj
74rpm
46%
18mph
Saturday 1/30/21 @ 9:45 PM
342kj
86rpm
40%
18mph
Wednesday 7/22/20 @ 10:15 PM
✅
441kj
87rpm
44%
20mph
Monday 8/24/20 @ 10:22 AM
369kj
77rpm
45%
18mph
Wednesday 8/26/20 @ 11:38 AM
✅
442kj
88rpm
44%
20mph
Thursday 1/23/20 @ 11:59 PM
251kj
78rpm
38%
16mph
Wednesday 6/24/20 @ 12:24 PM
✅
383kj
85rpm
43%
19mph
Workouts
318
kj
Monday 11/13/23
203
kj
Sunday 10/3/21
308
kj
Thursday 4/20/23
342
kj
Saturday 1/30/21
251
kj
Thursday 1/23/20