Shake and Bake
VS
Workouts
Friday 6/30/23 @ 12:26 PM
✅
200kj
76rpm
39%
16mph
Tuesday 2/1/22 @ 2:38 PM
155kj
79rpm
36%
15mph
Wednesday 5/11/22 @ 12:23 AM
✅
352kj
78rpm
44%
18mph
Wednesday 7/22/20 @ 2:1 PM
257kj
78rpm
38%
16mph
Sunday 11/15/20 @ 2:59 PM
✅
475kj
79rpm
43%
18mph
Sunday 11/15/20 @ 3:0 PM
347kj
83rpm
37%
16mph
Tuesday 10/6/20 @ 11:49 AM
✅
308kj
82rpm
37%
16mph
Tuesday 4/28/20 @ 1:56 PM
251kj
82rpm
35%
15mph
Saturday 8/29/20 @ 1:0 PM
✅
218kj
81rpm
41%
17mph
Friday 9/11/20 @ 2:22 PM
160kj
82rpm
36%
15mph
Thursday 9/10/20 @ 8:58 PM
✅
247kj
78rpm
45%
18mph
Sunday 4/5/20 @ 3:42 PM
163kj
83rpm
36%
15mph
Thursday 7/16/20 @ 11:48 AM
✅
640kj
81rpm
41%
17mph
Saturday 7/18/20 @ 4:0 PM
444kj
68rpm
40%
15mph
Tuesday 7/14/20 @ 12:1 PM
✅
324kj
80rpm
40%
17mph
Friday 7/17/20 @ 3:3 PM
227kj
73rpm
37%
15mph
Sunday 7/5/20 @ 5:45 PM
✅
340kj
82rpm
40%
17mph
Sunday 7/5/20 @ 2:47 PM
251kj
81rpm
35%
15mph
Thursday 2/27/20 @ 12:14 AM
✅
255kj
83rpm
37%
16mph
Wednesday 2/26/20 @ 1:15 PM
179kj
83rpm
31%
14mph
abettanetta
#ATL #DST🔺#FAMU
198
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
3
Workouts
155
kj
Tuesday 2/1/22
347
kj
Sunday 11/15/20
160
kj
Friday 9/11/20
444
kj
Saturday 7/18/20
179
kj
Wednesday 2/26/20