Shake and Bake
Workouts
Sunday 10/2/22 @ 1:59 PM
✅
210kj
71rpm
44%
17mph
Thursday 9/29/22 @ 11:54 PM
85kj
58rpm
34%
11mph
Friday 5/6/22 @ 10:37 AM
✅
430kj
75rpm
43%
17mph
Saturday 5/21/22 @ 3:25 PM
99kj
50rpm
31%
8mph
Saturday 11/13/21 @ 1:37 AM
✅
187kj
69rpm
44%
16mph
Friday 11/12/21 @ 1:30 AM
114kj
69rpm
36%
13mph
Sunday 8/15/21 @ 9:19 PM
✅
222kj
70rpm
46%
17mph
Monday 8/9/21 @ 10:58 PM
116kj
66rpm
37%
13mph
Saturday 1/30/21 @ 9:45 PM
✅
342kj
86rpm
40%
18mph
Friday 2/5/21 @ 11:25 PM
182kj
86rpm
30%
13mph
Monday 11/23/20 @ 11:53 PM
✅
342kj
80rpm
41%
17mph
Wednesday 11/25/20 @ 12:22 PM
181kj
86rpm
30%
13mph
Friday 11/13/20 @ 9:27 PM
✅
469kj
78rpm
43%
18mph
Saturday 11/14/20 @ 1:42 PM
241kj
85rpm
31%
14mph
Thursday 6/25/20 @ 11:49 PM
✅
195kj
90rpm
37%
17mph
Friday 11/13/20 @ 12:55 AM
112kj
86rpm
30%
13mph
Thursday 9/17/20 @ 10:6 PM
✅
328kj
67rpm
47%
17mph
Monday 9/21/20 @ 3:50 PM
176kj
76rpm
32%
13mph
Monday 9/7/20 @ 8:7 PM
✅
364kj
80rpm
43%
18mph
Wednesday 9/9/20 @ 4:38 PM
179kj
82rpm
31%
13mph
Workouts
99
kj
Saturday 5/21/22
182
kj
Friday 2/5/21
241
kj
Saturday 11/14/20
112
kj
Friday 11/13/20