Shake and Bake
VS
Workouts
Wednesday 3/17/21 @ 11:29 PM
✅
296kj
76rpm
49%
20mph
Thursday 3/18/21 @ 11:17 AM
226kj
89rpm
39%
18mph
Friday 2/12/21 @ 12:59 AM
✅
321kj
75rpm
43%
17mph
Wednesday 2/10/21 @ 1:40 PM
261kj
81rpm
38%
16mph
Thursday 1/7/21 @ 10:59 AM
208kj
79rpm
41%
17mph
Friday 6/11/21 @ 1:38 PM
✅
227kj
84rpm
41%
18mph
Wednesday 11/18/20 @ 10:39 PM
✅
380kj
81rpm
44%
18mph
Wednesday 11/18/20 @ 4:9 PM
289kj
83rpm
39%
17mph
Tuesday 11/17/20 @ 11:31 AM
✅
325kj
75rpm
44%
17mph
Tuesday 6/8/21 @ 4:37 PM
316kj
79rpm
42%
17mph
Monday 5/17/21 @ 2:58 PM
✅
359kj
77rpm
44%
18mph
Tuesday 5/4/21 @ 3:24 PM
339kj
81rpm
41%
18mph
Thursday 5/13/21 @ 3:18 PM
53kj
86rpm
35%
15mph
Sunday 9/20/20 @ 3:35 PM
✅
62kj
87rpm
36%
16mph
Wednesday 8/26/20 @ 2:59 PM
✅
221kj
76rpm
44%
17mph
Monday 11/2/20 @ 6:58 PM
166kj
78rpm
38%
16mph
Tuesday 11/10/20 @ 10:16 PM
✅
331kj
0rpm
42%
17mph
Saturday 9/12/20 @ 1:29 PM
261kj
84rpm
37%
16mph
Monday 3/16/20 @ 9:50 PM
✅
233kj
70rpm
48%
18mph
Monday 3/16/20 @ 12:32 PM
26kj
73rpm
35%
14mph
abettanetta
#ATL #DST🔺#FAMU
77
🔥
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
23
Workouts
226
kj
Thursday 3/18/21
261
kj
Wednesday 2/10/21
208
kj
Thursday 1/7/21
289
kj
Wednesday 11/18/20
316
kj
Tuesday 6/8/21
166
kj
Monday 11/2/20
261
kj
Saturday 9/12/20