Shake and Bake
Workouts
Thursday 6/11/20 @ 10:25 PM
273kj
85rpm
33%
14mph
Saturday 11/20/21 @ 3:54 PM
✅
387kj
71rpm
43%
16mph
Sunday 10/17/21 @ 1:36 AM
270kj
86rpm
32%
14mph
Saturday 10/23/21 @ 3:0 PM
✅
342kj
67rpm
44%
15mph
Sunday 10/10/21 @ 1:43 AM
392kj
79rpm
36%
15mph
Saturday 10/16/21 @ 2:43 PM
✅
471kj
79rpm
40%
16mph
Saturday 1/2/21 @ 12:43 AM
215kj
72rpm
38%
15mph
Saturday 12/26/20 @ 4:58 PM
✅
241kj
66rpm
43%
15mph
Wednesday 12/16/20 @ 1:58 AM
205kj
80rpm
34%
14mph
Tuesday 12/15/20 @ 12:53 AM
✅
341kj
74rpm
45%
17mph
Monday 7/13/20 @ 3:59 AM
294kj
84rpm
34%
15mph
Thursday 12/10/20 @ 12:45 AM
✅
433kj
66rpm
48%
17mph
Wednesday 11/25/20 @ 12:43 AM
222kj
82rpm
34%
15mph
Sunday 11/29/20 @ 3:59 PM
✅
262kj
69rpm
43%
16mph
Friday 11/13/20 @ 4:34 AM
289kj
80rpm
35%
15mph
Saturday 11/14/20 @ 12:30 AM
✅
521kj
71rpm
48%
18mph
Wednesday 11/11/20 @ 1:27 AM
200kj
82rpm
34%
14mph
Thursday 11/12/20 @ 12:38 AM
✅
366kj
69rpm
49%
18mph
Friday 10/9/20 @ 4:16 AM
296kj
80rpm
35%
15mph
Saturday 10/3/20 @ 2:57 PM
✅
438kj
72rpm
46%
17mph
Workouts
273
kj
Thursday 6/11/20
270
kj
Sunday 10/17/21
392
kj
Sunday 10/10/21
215
kj
Saturday 1/2/21
205
kj
Wednesday 12/16/20
294
kj
Monday 7/13/20
289
kj
Friday 11/13/20
200
kj
Wednesday 11/11/20