Shake and Bake
Workouts
Saturday 6/11/22 @ 4:45 PM
✅
121kj
61rpm
61%
21mph
Monday 6/13/22 @ 12:33 PM
0kj
0rpm
41%
0mph
Wednesday 8/25/21 @ 2:29 PM
51kj
61rpm
43%
15mph
Saturday 9/18/21 @ 3:24 PM
✅
72kj
65rpm
48%
18mph
Monday 3/8/21 @ 5:25 PM
47kj
64rpm
39%
13mph
Wednesday 2/17/21 @ 1:23 PM
✅
88kj
81rpm
44%
19mph
Wednesday 5/20/20 @ 3:14 PM
✅
174kj
81rpm
45%
19mph
Wednesday 5/27/20 @ 12:10 PM
85kj
73rpm
35%
14mph
Tuesday 12/24/19 @ 3:56 PM
173kj
83rpm
44%
19mph
Tuesday 12/24/19 @ 3:53 PM
✅
189kj
79rpm
48%
20mph
Monday 10/14/19 @ 4:2 PM
113kj
83rpm
41%
17mph
Wednesday 11/27/19 @ 12:50 PM
✅
126kj
77rpm
46%
19mph
Friday 3/22/19 @ 1:53 PM
177kj
78rpm
47%
19mph
Wednesday 3/27/19 @ 11:48 AM
✅
217kj
74rpm
53%
21mph
Tuesday 2/26/19 @ 4:16 PM
75kj
82rpm
42%
18mph
Saturday 3/2/19 @ 5:37 PM
✅
89kj
84rpm
44%
19mph
Saturday 3/2/19 @ 4:46 PM
424kj
80rpm
47%
19mph
Saturday 3/2/19 @ 4:44 PM
✅
502kj
83rpm
49%
21mph
Monday 5/21/18 @ 1:55 PM
✅
163kj
83rpm
43%
18mph
Tuesday 5/8/18 @ 4:38 AM
74kj
74rpm
33%
13mph