Shake and Bake
Workouts
Saturday 12/2/23 @ 9:28 PM
241kj
95rpm
32%
15mph
Wednesday 2/23/22 @ 4:12 PM
✅
452kj
96rpm
42%
20mph
Monday 11/13/23 @ 10:11 PM
237kj
82rpm
36%
15mph
Friday 10/29/21 @ 4:20 PM
✅
476kj
91rpm
45%
20mph
Wednesday 3/31/21 @ 10:9 PM
291kj
86rpm
38%
17mph
Thursday 6/27/19 @ 11:0 PM
✅
478kj
92rpm
44%
20mph
Thursday 6/25/20 @ 4:34 PM
283kj
84rpm
38%
17mph
Sunday 4/12/20 @ 7:6 PM
✅
454kj
86rpm
46%
20mph
Monday 9/14/20 @ 12:50 PM
376kj
90rpm
36%
16mph
Saturday 7/25/20 @ 11:59 AM
✅
641kj
93rpm
44%
20mph
Thursday 9/3/20 @ 12:9 PM
382kj
84rpm
38%
17mph
Saturday 9/5/20 @ 6:6 PM
✅
673kj
95rpm
44%
21mph
Saturday 4/25/20 @ 3:12 PM
373kj
84rpm
38%
16mph
Saturday 12/14/19 @ 5:45 PM
✅
670kj
89rpm
47%
21mph
Monday 4/22/19 @ 12:39 PM
156kj
48rpm
37%
9mph
Friday 3/23/18 @ 1:47 PM
✅
509kj
88rpm
46%
21mph
Sunday 2/17/19 @ 10:16 PM
346kj
87rpm
36%
16mph
Saturday 11/10/18 @ 5:44 PM
✅
666kj
89rpm
47%
21mph
Tuesday 4/3/18 @ 11:53 AM
168kj
81rpm
37%
15mph
Monday 4/2/18 @ 3:30 PM
✅
383kj
79rpm
53%
22mph
Workouts
241
kj
Saturday 12/2/23
237
kj
Monday 11/13/23
291
kj
Wednesday 3/31/21
283
kj
Thursday 6/25/20
376
kj
Monday 9/14/20
382
kj
Thursday 9/3/20